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OWNER'S MANUAL

PAGE 01

CF-3264 ASSEMBLY

INSTRUCTIONS .....................................................................

FRAME ASSEMBLY ..............................................................

PRE-ASSEMBLY....................................................................

DECAL PLACEMENT.............................................................

DECAL REFERENCE.............................................................

PART LIST...............................................................................

ABBREVIATIONS...................................................................

BOLT SIZING CHART............................................................

WASHER SIZING CHART......................................................

MAINTENANCE SCHEDULE.................................................

GENERAL MAINTENANCE INFORMATION........................

WEIGHT TRAINING TIPS.......................................................

EXERCISE LOG......................................................................

LIMITED WARRANTY............................................................

CONTENTS

Summary of Contents for CF-3264

Page 1: ...AB BOARD OWNER S MANUAL Fax Customer Service 800 548 5438 858 578 7676 858 578 9558 Note Both Serial Number and Model Number are Required when Ordering Parts RECORD SERIAL NUMBER HERE CATALOG NUMBER 0...

Page 2: ...LY PRE ASSEMBLY DECAL PLACEMENT DECAL REFERENCE PART LIST ABBREVIATIONS BOLT SIZING CHART WASHER SIZING CHART MAINTENANCE SCHEDULE GENERAL MAINTENANCE INFORMATION WEIGHT TRAINING TIPS EXERCISE LOG LIM...

Page 3: ...Use only HOIST replacement parts when servicing Failure to do so will void your warranty and could result in personal injury HOIST equipment is designed to provide the smoothest most effective exercis...

Page 4: ...OWNER S MANUAL PAGE 03 CF 3264 ASSEMBLY THIS PAGE WAS INTENTIONALLY LEFT BLANK...

Page 5: ...OWNER S MANUAL PAGE 04 CF 3264 ASSEMBLY FRAME ASSEMBLY...

Page 6: ...OWNER S MANUAL PAGE 05 CF 3264 ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY 3 47 57 7 14 57 49 9 49 35 35 45...

Page 7: ...OWNER S MANUAL CF 3264 ASSEMBLY PAGE 06 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE 44 THEN LOOSEN NUT JUST ENOUGH FOR 5 TO PIVOT FREELY WRENCH TIGHTEN ALL OTHER HARDWARE 20 44 35 35 49 40 6 5 3...

Page 8: ...OWNER S MANUAL PAGE 07 CF 3264 ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE DO NOT OVERTIGHTEN 37 TO ENSURE 30 CAN PIVOT FREELY FRAME ASSEMBLY 30 21 34 48 34 37 9...

Page 9: ...8 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE 45 46 THEN LOOSEN NUT JUST ENOUGH FOR 8 TO PIVOT FREELY WRENCH TIGHTEN ALL OTHER HARDWARE DO NOT OVERTIGHTEN 38 TO ENSURE 30 CAN PIVOT FREELY 35 45 35 49...

Page 10: ...NER S MANUAL PAGE 09 CF 3264 ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE 43 THEN LOOSEN NUT JUST ENOUGH FOR 2 TO PIVOT FREELY MAKE SURE SLOT ORIENTATION IS CORRECT AS SHOWN IN DETAIL A FRAME ASSEMBLY 27 2 4...

Page 11: ...28 13 28 15 42 4 8 OWNER S MANUAL CF 3264 ASSEMBLY PAGE 10 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE REPEAT STEPS FOR OPPOSITE SIDE...

Page 12: ...12 25 34 39 8 OWNER S MANUAL PAGE 11 CF 3264 ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE FRAME ASSEMBLY...

Page 13: ...39 34 24 11 26 10 8 OWNER S MANUAL CF 3264 ASSEMBLY PAGE 12 FRAME ASSEMBLY NOTE WRENCH TIGHTEN HARDWARE...

Page 14: ...41 36 29 18 33 8 31 32 6 31 3 31 23 5 1 17 OWNER S MANUAL PAGE 13 CF 3264 ASSEMBLY PRE ASSEMBLY...

Page 15: ...OWNER S MANUAL CF 3264 ASSEMBLY PAGE 14 THIS PAGE WAS INTENTIONALLY LEFT BLANK...

Page 16: ...OWNER S MANUAL PAGE 15 CF 3264 ASSEMBLY DECAL PLACEMENT 53 50 51 54 52 56 53 55...

Page 17: ...021 0003322 021 0003512 021 0003634 SERIAL DECAL 021 0003008 021 0003135 021 0003221 OWNER S MANUAL CF 3264 ASSEMBLY PAGE 16 DECAL REFERENCE...

Page 18: ...ALUMINIUM 1 18 026 01M0933 1 25 ID ALUMINUM RING 1 19 026 01M2284 SHAFT 1 000 X 3 4944 LG 1 20 026 01M2285 PIVOT SHAFT 1 000 X 3 77 LG 1 21 026 01M2402 SPACER 750 X 1 500 LG 2 22 026 01M2401 FLANGED S...

Page 19: ...2 0102006 5 16 18UNC THICK NYLOCK NUT WZ 2 49 012 0304011 1 2 13 UNC THIN NYLOCK NUT WZ 8 50 021 0003008 DECAL COMMERCIAL MAINTENANCE 1 50 X 6 69 1 51 021 0003135 DECAL WARNING 1 50 X 6 69 1 52 021 00...

Page 20: ...OWNER S MANUAL PAGE 19 CF 3264 ASSEMBLY THIS PAGE WAS INTENTIONALLY LEFT BLANK...

Page 21: ...S MANUAL PAGE 20 CF 3264 ASSEMBLY BZ Black Zinc WZ White Zinc HHB Hex Head Bolt FHCS Flat Head Cap Screw BHCS Button Head Cap Screw SHCS Socket Head Cap Screw SHSS Socket Head Shoulder Screw ABBREVIA...

Page 22: ...4 1 4 4 4 1 2 4 4 3 4 3 1 4 2 1 4 2 3 4 1 3 4 1 1 4 3 3 1 2 2 1 2 2 3 4 3 3 1 2 2 1 2 3 1 4 2 1 4 1 1 2 1 3 4 1 1 1 2 1 1 1 4 2 2 5 16 HHB 0 0 3 8 HHB 3 1 4 3 3 1 2 2 1 4 2 1 2 3 1 4 2 1 4 2 3 4 1 1 2...

Page 23: ...WNER S MANUAL PAGE 22 CF 3264 ASSEMBLY 3 3 8 BHCS 1 4 HHB 0 1 1 1 4 3 4 1 1 2 0 1 0 1 2 FHCS 0 3 8 FHCS 3 8 SHCS 1 3 4 2 3 4 3 4 1 1 4 3 4 0 1 2 1 4 1 1 2 2 2 1 2 1 3 4 3 4 CONTINUED BOLT SIZING CHART...

Page 24: ...WASHER LARGE USS 25mm 013 0002004 3 8 FLAT WASHER SMALL SAE 21mm 013 0102020 3 8 LOCK WASHER 1 SHIM WASHER 016 0009003 013 0102019 1 4 LOCK WASHER 026 01M0238 2 ALUMINUM FLATHEAD CAP 013 0102028 3 8...

Page 25: ...26 01M0551 1 LONG HEAVY FLANGED SPACER 026 01M0788 81 LONG HEAVY FLANGED SPACER 026 01M0780 65 LONG HEAVY FLANGED SPACER 026 01M0761 1 11 16 LONG HEAVY FLANGED SPACER 026 01M0789 44 LONG HEAVY FLANGED...

Page 26: ...Weight Stack Pins ROUTINE Inspect All Decals Inspect Accessory Bars and Handles Inspect Cables or Belts and their tension Inspect All Nuts and Bolts Tighten if needed MAINTENANCE SCHEDULE WEEKLY MONTH...

Page 27: ...esigned to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables Hoist uses only high quality belt and mil spec cables Visually inspect the belts and ca...

Page 28: ...lf By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretching y...

Page 29: ...NER S MANUAL PAGE 28 CF 3264 ASSEMBLY Totals S Sets R Repetition per set W Weight used WEIGHT TRAINING EXERCISE LOG R R W S R W W S R W S S R R W W S S R W W S W S R R W S R S R W W S R Date Exercise...

Page 30: ...r consult with you fitness product dealer to establish if a product is made for commercial use or not Using a non commercial product in a commercial setting can result in serious injury or death Hoist...

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