HMS 17-50-010, Instruction Manual

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IMPORTANT SAFETY INFORMATION
This product has been designed for home use only and built for optimum safety. Please note the following
safety precautions:
1. Before starting any exercise program you should consult your doctor to determine if you have any
physical or health conditions that could create a risk to your health and safety, or prevent you from using
the equipment properly. Your doctor's advice is essential if you are taking medication that affects your
heart rate, blood pressure or cholesterol level. This is especially important for persons over the age of
35, pregnant women, or those with pre-existing health problems or balance impairments.
2. Before using this equipment to exercise, always do stretching exercises to properly warm up.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness
of breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you should consult
your doctor before continuing with exercise program. Injuries to health may result from incorrect or excessive
training.
4. During exercises and after keep children and pets away from the equipment.
5. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. Move all sharp
objects.
6. Free area shall be not less than 0,6 m greater than the training
area in the directions from which the equipment is accessed.
Free area must also include the area for emergency dismount.
Where equipment is positioned adjacent to each other the
value of the free area may be shared.
7. Before each use, visually inspect the unit including hardware
and resistance bends.
8. Before using the equipment, check if the nuts, bolts and other
bends are securely tightened.
9. Always use the equipment as indicated. If you find any
defective components whilst assembling or checking the equipment, or if you hear any unusual noise coming
from the equipment while using, stop. Do not use the equipment until the problem has been rectified.
10. Do not insert any object into any openings.
11. Be aware of all regulation and constructions parts which may disturb during exercises.
12. The safety level of the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
13. Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which may get caught in the
equipment or that may restrict or prevent movement.
14. The equipment has been tested and certified according to
EN ISO 20957-1 under class H. It is not suitable
for therapeutic use.
15. Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting
techniques and/or use assistance.
16. The equipment is designed for adult use only. Keep unsupervised children away from the equipment.
17. Assemble this unit as described in this manual. Use only parts from the set. Check all parts with the part list.