HMS Premium H1830, Manual Instruction

Page: 32 / 52

5. PROGRAM
：
Before exercise in Program mode, user may set up TIME target. Press UP/ DOWN key to select Program with 12 profiles and
press ENTER/MODE to confirm. Level can be adjusted during exercise by press UP or DOWN.
6. H.R.C.
：
Select the H.R.C. mode and press the MODE key to enter into the setting mode. AGE default value is 25 (years old). There will
be 4 selections: H.R.C55, H.R.C.75, H.R.C.90 and H.R.C. TAG; use the UP/ DOWN key to select one program and press the
MODE key after selection is determined (FIGURE G & H). User’s selection and a sign of “55%” will be displayed in the PULSE
column according to the AGE user inserted. If user selects H.R.C. TAG (press the MODE key to enter), preset PULSE value
“100” will be shown in flashing text and user can press the UP/ DOWN key to adjust target range from 30~230.
G H
7. USER PROGRAM
：
User may press UP, DOWN and then press MODE to create his own profile (from column 1 to column 20). User may hold on
pressing MODE button for 2 seconds to quit profile setting.
8. WATT :
The preset watt value 120 is flashing on screen in WATT setting mode. User may use UP, DOWN button to set target value
from 10 to 350. Press MODE button for confirm.
9. BODY FAT:
9-1 In STOP mode, press the BODY FAT button to start body fat measurement.
9-2 Then selected user (U1~U4) will blinking for 2 seconds. Then start measuring.
9-3 Duri
ng measuring, users have to hold both hands on the handgrip. And the LCD will display “--” “--“for 8 seconds until
computer finish measuring.
9-4 LCD will display BODY FAT advice symbol, BODY FAT percentage, BMI for 30 seconds.
10. RECOVERY:
After exerc
ising for a period of time, keep holding on handgrips and press “RECOVERY” button. All function display will stop
except “TIME” starts counting down from 00:60 to 00:00.
Screen will display your heart rate recovery status with the F1, F2….to F6. F1 is the best, F6
F6 is the worst. User may keep exercising to improve the heart rate recovery status.
(Press the RECOVERY button again to return the main display.)
NOTE:
1. This computer requires 9V, 500mA adaptor.
2. When user stop pedaling for 4 minutes, computer will enter into power save mode, all setting and exercise data will stored until
user start exercise again.
3. When computer act abnormal, please plug out the adaptor and plug in again.
ERROR MESSAGE:
E1: handgrip test fail, please hold tight with two hands
E2: motor line fail
E4: preset Age, Weight, Height are over range
USAGE
Elliptical bike is use for all body exercises. M agnetic elliptical bike H1830 is item class H. Unit is not intended for therapy or
rehabilitation.