- Safety Instructions -
3
Thank you for choosing
HMC
633 Glider Trainer
，
please read the
instructions before assembling and using the machine.
Read all the instructions in this manual and do warm up exercises beforeusing this
equipment.
Before using this equipment, please consult your physician for a complete physical
examination. If you feel any discomfort while exercising, please stop immediately and
consult your doctor.
Before exercising and to avoid injuring your muscles, perform warm-up exercise for each
muscle group is highly recommended. Please refer to Warm Up section of the Owner’s
Manual.
Keep the equipment indoors, away from moisture and dust. Place the equipment on a
level surface, with a mat beneath it to protect the floor or carpet. Make sure that there
is enough clearance around the equipment to mount, dismount, and use it.
Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
Ensure that your fingers or clothing do not catch in the equipment moving parts.
Please keep children and pets away from the equipment at all times. It is only suitable
for adults.
The equipment should not be used by persons weighting more than
120
kg. Serious
injury may occur if the user’s weight exceeds the limit shown here.
If you hear unusual noise when exercising, please stop your training immediately.
Do not use the equipment until the problem has been resolved.
Do not touch the flywheel right after the training.