background image

en

gli

sh

5

SETTING USER DATA

DETERMINING YOUR STRIDE LENGTH

1.

 You will need a tape measure to accurately 

measure your stride.  

2.

 Mark a spot on the ground. Start with your toe 

to that point and take 10 natural strides of the 

type you want to measure (run, walk, jog, etc).  

3.

 Mark the place where the toe of your forward 

foot stopped.

4.

 Measure the distance between the two points, 

and divide by 10.

Summary of Contents for BodyFat

Page 1: ...FM PanicAlarm Pulse BodyFat Analyzer ...

Page 2: ...TING MODES 4 DETERMINING YOUR STRIDE LENGTH 5 SETTING USER DATA SETTING TIME OF DAY 6 SETTING USER DATA 7 OPERATING THE VIA PEDOMETER BODY FAT ANALYSIS MODE 8 STEP MODE 10 WEARING YOUR VIA PEDOMETER 11 MOTION SENSITIVITY SLIDE SWITCH 12 CHANGING THE BATTERIES 13 CARE OF YOUR VIA PEDOMETER 14 CONTACT INFORMATION 14 ...

Page 3: ...ce Calories Burned Time of Day and Percentage of Body Fat The VIA BodyFat Analyzer also allows personal data settings for up to five individual users SPECIFICATIONS RANGES TIME MODE 12 hour 24 hour display STEP COUNTER 1 99 999 steps Distance can be displayed up to 9999 9 mile with 0 01 mile resolution Calorie consumption can display up to 9999 9 kcal with 0 1 kcal resolution ...

Page 4: ...english 2 BASIC OPERATION OF BUTTONS RESET SCAN VIA FM SET START SENSOR SENSOR UP CLR DOWN MODE ...

Page 5: ... next variable in setting sequence UP CLR KEY Increases variable in setting sequence Scrolls through USERs in Body Fat Analysis mode Scrolls though sub modes in Step mode DOWN KEY Decreases variable in setting sequence Scrolls through USER settings in Body Fat Analysis mode Scrolls though sub modes in Step mode START KEY Activates Body Fat Analysis mode ...

Page 6: ...ed user Lower line displays user selected 1 5 and gender icon SUB MODE Percentage of Body Fat for selected user STEP MODE Top line displays Steps Taken Lower line displays user selected Step mode stores separate information for each individual user SUB MODES PRESSING the DOWN key scrolls through Steps Taken Calories Consumed and Distance Traveled PRESSING the UP key scrolls to select User ...

Page 7: ... accurately measure your stride 2 Mark a spot on the ground Start with your toe to that point and take 10 natural strides of the type you want to measure run walk jog etc 3 Mark the place where the toe of your forward foot stopped 4 Measure the distance between the two points and divide by 10 ...

Page 8: ...e UP or DOWN keys Hold the keys for fast scrolling 4 Advance to SET MINUTES by PRESSING the SET key Adjust by PRESSING the UP or DOWN keys 5 PRESS SET key to exit the setting sequence NOTE Select 12 or 24 hr time format by 12 or 24 hr time format by 12 or 24 hr time format PRESSING the UP key in 12 hr format PM will appear in the upper left corner of the display screen after 12 00 noon ...

Page 9: ...IGHT by PRESSING the SET key Adjust height by PRESSING the UP or DOWN keys 6 Advance to set AGE by PRESSING the SET key Adjust Age by PRESSING the UP or DOWN keys 7 Advance to set GENDER by PRESSING the SET key Adjust by PRESSING the UP or DOWN keys 8 Advance to set STRIDE LENGTH by PRESSING the SET key Adjust Stride Length by PRESSING the UP or DOWN keys See Determinging Your Stride Length pg 5 9...

Page 10: ...pper line will display a sequence of four O s followed by PERCENTAGE OF BODY FAT Lower line will display GENERAL BODY TYPE as a determination of body fat percentage see chart pg 19 If sensors can not get a proper reading ERR will display in the upper line Please try measurement again NOTE To ensure proper contact it is recom To ensure proper contact it is recom T mended that fingers be slightly moi...

Page 11: ... using the following scale BODY FAT ANALYZER SCALE OF MEASURMENT Gender Age Slim Normal Above Avg BF Avg BF Avg High BF Very High Very High Very BF High BF High Male Below 30 Below 15 15 21 21 1 26 26 1 36 Above 36 Male Above 30 Below 18 8 24 24 1 29 29 1 39 Above 39 Female Below 30 Below 18 18 25 25 1 31 31 1 41 Above 41 Female Above 30 Below 21 21 28 28 1 34 34 1 44 Above 44 ...

Page 12: ...D by Pressing the UP or DOWN keys 3 The calculation of the distance traveled plus calories burned depends on the user you selected in the Body Fat Mode Example if you selected user no 5 as your data all the calculations will be based on the information of user No 5 4 PRESS HOLD the SET key to RESET THE STEP COUNT Step Count Distance Traveled Calories Burned will be erased for selected USER ...

Page 13: ...lothes NOTE Some situations may result in incorrect step counting 1 The step counter isn t direct perpendicular to the ground The pedometer must be at least 60 degrees to the ground 2 Dragging feet walking with sandals or sandal likes shoes or uneven footstep in a crowed area 3 Sports other than walking or jogging walking up or down stairs 4 Inside a vehicle bicycle motorcar train bus or other veh...

Page 14: ...MORE SENSITIVE SETTING for most women and men with a smoother walking stride 2 ADJUST SWITCH to the LEFT for a LESS SENSITIVE SETTING To determine the proper amount of motion sensitivity for an individuals walking pattern experiment with different settings MOTION SENSITIVITY SLIDE SWITCH Motion Sensitivity Switch more sensitive less sensitive ...

Page 15: ...old batteries 3 Install new batteries making sure the polarity of each is correct 4 Replace and tighten the battery door 5 Replace the battery compartment and fasten the screw NOTE The VIA units are powered by CR2032 3v Lithium batteries These batteries are very common and can be found at most drug stores and camera shops ...

Page 16: ...tergent Never use volatile agents such as benzene thinner spray cleaners etc 3 Store your pedometer unit in a cool dry place when not in use 4 Cold temperatures may cause the display to dim or fail completely Normal operation should return when the unit warms up 5 Keep this manual and any other documentation that comes with the step counter in a safe place for future reference ...

Page 17: ...english 15 ...

Page 18: ...FM PanicAlarm Pulse BodyFat Analyzer HIGHGEAR USA INC web www highgear com email contacts highgear com 2005 HighGear USA Inc All Rights Reserved ...

Reviews: