FIGURE 37
FIGURE 38
RECOVERY
After exercising for a period of time, keep holding on handgrips and press “RECOVERY”
button. All function display will stop except “TIME” starts counting down from 00:60 to 00:00.
Screen will display your heart rate recovery status with the F1, F2….to F6. F1 is the best, F6
is the worst. User may keep exercising to improve the heart rate recovery status. (Press the
RECOVERY button again to return the main display.)
WATT CONSTANT
1. In standby mode, select WATT and press ENTER to enter.
2. The preset watt value 120 is flashing on screen, use UP/ DOWN joggle wheel to set target
value from 10 to 350. Pressing START button to start training.
3. User can preset the TIME data then press START/STOP to start exercise.
4. After start training, TIME will be counted down. When the TIME is counted to 0, the
screen is flashing and the alarm is ringing. User can press any button to stop the alarm.
5. Watt value is adjustable during training. User can turn the joggle wheel to adjust the Watt
according to the instruction:
ɇ
: Watt value > Setting value 25% --- User should show down
ŏ
: Watt value in the Setting value 25% ---User should keep the same speed
ϰʳ
: Watt value < Setting value 25% --- User should ride faster
USER SELECT
U1-U4
PRESS
RESET 3 SEC
TO RESET
CLOCKWISE OR
ANTI-CLOCKWISE
WATT mode
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
PRESS
ENTER
FUNCTION SELECT
TIME
CLOCKWISE OR
ANTI-CLOCKWISE
PRESS
ENTER
WATT INSTALLED 120
3 5 0 +
10
-
CLOCKWISE OR
ANTI-CLOCKWISE
19
