Healthrider S300i User Manual Download Page 10 | Manualshive

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Summary of Contents for S300i

Page 1: ...ction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immedi...

Page 2: ...7 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE SHOOTING AND MAINTENANCE 22 CONDITIONING GUIDELINES 24 PART LIST 26 HOW TO ORDER REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWI...

Page 3: ...r than a walk Using hand weights and not hold ing the handrails may compromise your ability to maintain your balance Exercises using hand weights should be attempted only by ex perienced users The tre...

Page 4: ...g _ WARNING Before beginning this orany exercise program coosu your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instruct...

Page 5: ...ions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product mode...

Page 6: ...latform wipe off the lubricant with a soft cloth and a mild non abrasive cleaner With the help of a second person carefully raise the Uprights 103 until the Wheels 99 are resting on the floor as shown...

Page 7: ...ge cord of five feet or less in length This product must be grounded If it should malfunction or break down grounding pro vides a path of least re sistance for electric cur rent to reduce the risk 1 o...

Page 8: ...ial iFit com CD programs CD s are available separately IFit com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your wor...

Page 9: ...andrails may compromise your ability to maintain your balance Exercises using hand weights should be attempted only by experienced users L Calories Pulse display This display shows the ap proximate nu...

Page 10: ...grams if you are taking medication regularly consult your physician to find whether the medication will affect your exercise heart rate Note The pulse pro grams require an optional chest pulse sensor...

Page 11: ...and the incline level of the treadmill The display will alternate between L7 _ j m DISTANCE _ _ INCLINE one number and the other every seven seconds Note Each time the Incline buttons are pressed the...

Page 12: ...automatically adjust to the speed and incline settings for the second segment The program will continue in this way until the Time Segment Time display counts down to zero The walking belt will then...

Page 13: ...program 1 is selected the maximum heart rate setting can be from 65 to 85 of your maximum possible heart rate your maximum possible heart rate is 220 minus your age if Pulse program 2 is selected the...

Page 14: ...the incline reaches the highest setting the speed can not be decreased any further To stop the program temporarily press one of the Stop buttons All displays will pause and the Time Segment Time disp...

Page 15: ...Plug the other end of the cable into a 3 5mm Y adapter available at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapt...

Page 16: ...INE OUT jack on your stereo and plug the wire into the unused side of the RCA adapter Plug the RCA adapter into the LINE OUT jack on your stereo i RCA____ Audio Adapter _ Cable Adapter P_er Wire remov...

Page 17: ...portable stereo home stereo computer with CD player or VCR See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER VCR OR COMPUTER on page 15 Note To purchase iFit com CD s or iFit com videocassettes call...

Page 18: ...readmill does not change when a chirp is heard o make sure that the iFit com indicator is lit and that the Time Segment Time display is not flashing adjust the volume of your CD player or VCR If the v...

Page 19: ...ut to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can manually override the settings at any...

Page 20: ...the display the console is in the demo mode This mode is in tended to be used only when a treadmill is displayed in a store When the con sole is in the demo mode the power cord can be plugged in the...

Page 21: ...treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill conve...

Page 22: ...st be in the on posi tion Ony Position 2 The power turns off during use a Check the circuit breaker located on the treadmill frame near the power cord see 1 c above If the circuit breaker has tripped...

Page 23: ...When the walking belt is correctly tightened you should be able to lift the edges of the walking belt 3 to 4 inches off the walking platform Be careful to keep the walking belt centered Plug in the p...

Page 24: ...exercise your body uses easily accessible carbohydrate caloriesfor en ergy Only after the first few minutes does your body begin to use stored fatca or esfor energy If your goal is to burn fat adjust...

Page 25: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 26: ...70 1 Lock Knob Collar 21 4 Hood Tab Clip 71 1 Pin Clip 22 1 Front Hood Tab 72 1 Lock Pin 23 1 Reed Switch Clip 73 1 Crossbar 24 1 Motor 74 3 Console Base Screw 25 1 2 lb Hand Weight 75 1 Console Base...

Page 27: ...are not illustrated Specifications are subject to change without notice HOW TO ORDER REPLACEMENT PARTS To order replacement parts call our Customer Service Department toll free at 1 800 999 3756 Monda...

Page 28: ...EXPLODED DRAWINGmlVlodel No HRTL09990 RolooA 2 61 6O i 4 58 59 54 36 37 38 4O 95 1 35 12 ii 5O 49 16 10 1O5 46 106 4 59 44 45 47...

Page 29: ...EXPLODED DRAWINGmlVlodel No HRTL09990 RolooA 75 63 65 66 17 _76 8O 82 98 64 93 92 76 76 79 _84 _76 88 _ _86 99 93 1O0 99...

Page 30: ...enance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 800 999 3756 and te...

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