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Congratulations for purchasing the HealthRider

®

R65

treadmill. The R65 treadmill offers an impressive array
of features to help you achieve your fitness goals in
the convenience of your home. From the advanced
console to the cushioned walking platform, the R65
treadmill is designed to make each workout more ef-
fective and enjoyable. And when you’re not exercising,
the treadmill can be folded away, taking less than half
the floor space of conventional treadmills.    

For your benefit, read this manual carefully before
using the treadmill. 
If you have questions after read-

ing this manual, call our Customer Service Department
toll-free at 1-800-999-3756, Monday through Friday, 6
a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is HRTL71830. The serial number can be
found on a decal attached to the treadmill (see the
front cover of this manual for the location).

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

BEFORE YOU BEGIN

Handrail

Console

Book Holder

Tray

Key/Clip

Reset/Off

Circuit Breaker

Walking Belt

Foot Rail

Adjustable Cushioned

Walking Platform

Power Cord

BACK

RIGHT SIDE

Rear Roller  
Adjustment Bolts

Fan

Handgrip Pulse Sensor

Summary of Contents for HRTL71830

Page 1: ...if there are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technic...

Page 2: ...HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached...

Page 3: ...suppressor that meets all of the specifications described on page 8 To purchase a surge suppressor see your local HealthRider dealer or call 1 800 806 3651 and order part number 146148 11 Failure to...

Page 4: ...aning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service represent...

Page 5: ...stions after read ing this manual call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please...

Page 6: ...on Have the second person hold the console assembly near the Uprights 65 as shown Look under the console as sembly and locate the Console Wire Harness 71 Cut the plastic ties securing the Upright Wire...

Page 7: ...the knob to access and tighten the Screws 4 Make sure that all parts are properly tightened before you use the treadmill Place a mat beneath the treadmill to protect the floor or carpet For your benef...

Page 8: ...st resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a su...

Page 9: ...aving a personal trainer in your home Using the included audio cable you can connect the treadmill to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs i...

Page 10: ...change the speed of the walking belt as desired by pressing the Speed in crease and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the...

Page 11: ...y will show the elapsed time and the time remaining in the pro gram To reset the displays press the Stop button re move the key and then reinsert the key Measure your heart rate if desired To use the...

Page 12: ...segments are shown in the seven columns to the right When only three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash and a se...

Page 13: ...Measure your heart rate if desired See step 6 on page 11 Turn on the fan if desired See step 7 on page 11 When you are finished exercising remove the key from the console When the program has ended ma...

Page 14: ...ur age press the increase and decrease buttons below the Enter button to enter your age Then press the Enter button Enter a maximum speed After you have entered your age the letters SPd and the maximu...

Page 15: ...sh The program will continue until the last segment ends The walking belt will then slow to a stop If the speed or incline setting is too high or too low at any time during the program you can adjust...

Page 16: ...Speed and Incline buttons Every few times one of the Speed buttons is pressed an additional indicator will light or darken in the Current Segment column During the last three seconds of the first seg...

Page 17: ...speed settings will move one column to the left The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the s...

Page 18: ...t electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an...

Page 19: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES...

Page 20: ...videocassettes call toll free 1 800 735 0768 Follow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com m...

Page 21: ...e If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the indicator on the iFIT com button is lit and that the time is not flashing in the Pace Time display I...

Page 22: ...s step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen fo...

Page 23: ...d appears in the display the console is in the demo mode This mode is intended to be used only when a treadmill is displayed in a store When the console is in the demo mode the power cord can be plug...

Page 24: ...the latch knob Make sure that the latch knob is fully released so that the pin is fully inserted into the hole in the left handgrip To protect the floor or carpet from damage place a mat under the tre...

Page 25: ...the right Pivot the treadmill down until the pin on the latch knob is below the handgrip Slowly re lease the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floo...

Page 26: ...nsert it d Make sure that the reset off circuit breaker is in the on position see 1 d above a Use only a single outlet surge suppressor that meets all of the specifications de scribed on page 8 b If t...

Page 27: ...ide of the walking belt 3 to 4 inches off the walking platform Be careful to keep the walking belt centered Plug in the power cord insert the key and walk on the tread mill for a few minutes Repeat un...

Page 28: ...your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and o...

Page 29: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...t Guide 43 8 3 4 Tek Screw 44 20 Electronics Screw 45 1 Left Front Endcap 46 1 Right Front Endcap 47 1 Ground Screw 48 2 Rear Foot 49 1 Console Ground Wire 50 1 Motor Assembly 51 2 Cushion Assembly 52...

Page 31: ...line Motor Bolt Bottom 126 2 Controller Screw 127 1 Motor Isolator Plate 128 2 Cushion Adj Gear 129 2 Cushion Adj Wheel 130 1 Cushion Adj Knob 131 5 Cushion Adj Screw 132 2 1 2 Screw 133 4 Console Bol...

Page 32: ...66 84 41 84 84 53 52 59 63 109 64 111 79 110 13 115 99 122 7 57 4 4 144 48 48 144 54 1 21 21 21 21 55 11 6 58 43 27 43 27 27 43 44 44 19 45 40 19 8 46 40 44 28 1 21 21 21 21 14 15 10 13 43 27 112 90...

Page 33: ...7 40 40 40 40 40 40 40 67 133 134 133 134 40 40 40 69 69 40 40 136 40 40 39 40 113 40 40 77 78 98 43 104 104 73 13 77 78 73 13 98 43 86 13 91 125 88 65 124 13 137 137 13 40 40 85 61 93 82 88 94 95 97...

Page 34: ...uct caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or rental purposes o...

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