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1.

It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.

2.

Use the treadmill only as described in this
manual.

3.  Place the treadmill on a level surface, with

eight feet of clearance behind it. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.  

4.

Keep the treadmill indoors, away from mois-
ture and dust. Do not place the treadmill in a
garage or covered patio, or near water.

5.

Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered. 

6.

Keep small children and pets away from the
treadmill at all times.

7.

The treadmill should be used only by per-
sons weighing 250 pounds or less. Do not
allow more than one person on the treadmill
at a time. 

8.

When connecting the power cord (see HOW
TO PLUG IN THE POWER CORD on page 7),
plug the power cord into a surge protector
(not included) and plug the surge protector
into a grounded circuit capable of carrying 
15 or more amps. No other appliance should
be on the same circuit. 

9.

Use only a UL-listed surge protector, rated at
15 amps, with a 14-gauge cord of five feet or
less in length. Do not use an extension cord. 

10. Keep the power cord and the surge protector

away from heated surfaces.

11. Never move the walking belt while the power

is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BE-
FORE YOU BEGIN on page 4 if the treadmill is
not working properly.)    

12. Wear appropriate clothing when using the

treadmill; do not wear loose clothing that

could become caught in the treadmill. Athletic
support clothes are recommended for both
men and women. Always wear athletic shoes;
never use the treadmill with bare feet, wear-
ing only stockings, or in sandals. 

13. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.  

14. The treadmill is capable of high speeds.

Adjust the speed in small increments to
avoid sudden jumps in speed. 

15. To reduce the possibility of the treadmill

overheating, do not operate the treadmill
continuously for longer than 1 hour.

16. The pulse sensor is not a medical device.

Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

17. Never leave the treadmill unattended while it

is running. Always remove the key and move
the on/off switch to the “off” position when
the treadmill is not in use. (See the drawing
on page 4 for the location of the on/off
switch.)

18. You must be able to safely lift 45 pounds (20

kg) to raise, lower, or move the treadmill.

19. When storing or moving the treadmill, make

sure that the storage latch is fully closed.

20. Never insert any object into any opening.

21. Inspect and tighten all parts of the treadmill

every three months.

22. Always unplug the power cord before per-

forming the maintenance and adjustment
procedures described in this manual. Never
remove the motor hood unless instructed to
do so by an authorized service representa-
tive. Servicing other than the procedures in
this manual should be performed by an au-
thorized service representative only.

WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

SAVE THESE INSTRUCTIONS

IMPORTANT PRECAUTIONS

Summary of Contents for HRTL20001

Page 1: ...oviding com plete customer satisfaction If you have questions or find that there are missing or damaged parts we will guarantee com plete satisfaction through direct assistance from our factory TO AVO...

Page 2: ...injury or property damage sustained by or through the use of this product TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE T...

Page 3: ...t could become caught in the treadmill Athletic support clothes are recommended for both men and women Always wear athletic shoes never use the treadmill with bare feet wear ing only stockings or in s...

Page 4: ...day through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is H...

Page 5: ...e Crossbar Bolts 2 in the ends of the Console Crossbar 17 Pivot the Console 6 to the angle shown Look under the Left and Right Crossbar Brackets 4 51 and find the two small holes in each end of the Co...

Page 6: ...s on the Base See drawing 6C Attach the Stabilizer Plate 88 to the Base 75 with a Stabilizer Plate Bolt 105 two Washers 97 and the Stabilizer Plate Nut 95 as shown Before moving the treadmill see HOW...

Page 7: ...rly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dra...

Page 8: ...d control must be moved to the RESET position before the walking belt can be restarted Next slide the speed control up ward to select a speed setting Note If the key was just in serted the walking bel...

Page 9: ...to a stop Note The position of the speed control deter mines both the speed range and the maximum speed setting for the program The higher the speed control is set the greater the speed range will be...

Page 10: ...on the sensor as de scribed above Make sure that your thumb is posi tioned as shown and that you are applying the proper amount of pressure to the pulse sensor Try the sensor several times until you b...

Page 11: ...Do not leave the treadmill in the storage position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described...

Page 12: ...d has been plugged in make sure that the key is fully inserted into the console See step 1 on page 8 c Check the circuit breaker located on the treadmill near the power cord If the switch protrudes as...

Page 13: ...justment bolt clockwise 1 4 of a turn Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt has shifted to the r...

Page 14: ...your exercise program keep your pulse near the low end of your training zone as you exercise After a few months of regular exer cise your pulse can be gradually increased until it is near the middle...

Page 15: ...es as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward...

Page 16: ...eight and other transportation charges prepaid accompanied by sufficient proof of purchase All returns must be pre authorized by HEALTHRIDER This warranty does not extend to any product or damage to a...

Page 17: ...VE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about orde...

Page 18: ...ker 54 1 Front Roller Adjustment Bolt 55 5 Adjustment Washer 56 1 Incline Motor Spacer 57 1 Allen Wrench 58 1 Right Upright Key No Qty Description 59 1 Power Supply w Clips 60 2 Incline Leg Wheel Bolt...

Page 19: ...26 56 31 31 16 76 73 73 5 12 45 26 27 28 30 81 34 35 39 81 32 81 46 51 37 53 54 55 79 80 87 45 82 92 78 91 93 55 96 55 102 104 61 57 44 55 94 103 78 93 64 66 58 13 45 81 86 69 1 2 29 1 11 1 2 1 29 69...

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