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USER'S MANUAL

Model No. HRTL16992

Serial No. 

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Write the serial number in the space
above for future reference.

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www.healthrider.com

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Serial Number Decal

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through di-
rect assistance from our factory.

TO AVOID UNNECESSARY 
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge.  

CUSTOMER HOT LINE:  

1-800-999-3756

Mon.ÐFri., 6 a.m.Р6 p.m. MST

Summary of Contents for HRTL16992

Page 1: ...tips and much more Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee...

Page 2: ...the age of 12 and pets away from the treadmill at all times 7 The treadmill should not be used by persons weighing more than 300 pounds 8 Never allow more than one person on the treadmill at a time 9...

Page 3: ...admill every three months 22 Never drop or insert an object into any open ing 23 The treadmill is intended for in home use only Do not use the treadmill in any commercial rental or institutional setti...

Page 4: ...e call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number a...

Page 5: ...pe off the lubricant with a soft cloth and a mild non abrasive cleaner 1 With the help of a second person carefully raise the Uprights 103 until the Wheels 99 are resting on the floor as shown 1 99 10...

Page 6: ...ect sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit 10 Celsius Do not excessively bend or stretch the sensor unit when usi...

Page 7: ...properly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated...

Page 8: ...lay special iFit com CD programs CD s are available separately IFit com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of...

Page 9: ...ts M Pulse display This display shows your heart rate when the handgrip pulse sensor or the chest pulse sensor is used N Calories display This display shows the approxi mate numbers of calories and fa...

Page 10: ...Time Segment Time display will begin to flash To restart the walking belt press the Start button or the Speed button To stop the walking belt and reset the displays press a Stop button remove the key...

Page 11: ...ay shows the speed of the walking belt Note The speed can be displayed in either miles per hour mph or kilo meters per hour kph To see which unit of measurement is se lected hold down one of the Stop...

Page 12: ...hen only three seconds remain in the first seg ment of the program both the Current Period col umn and the column to the right will flash a series of tones will sound and all speed settings will move...

Page 13: ...is in the demo mode Refer to page 22 and turn off the demo mode When you are finished using the treadmill move the on off switch near the power cord to the off position and unplug the power cord HOW T...

Page 14: ...cond segment will then be shown in the flashing Current Segment column As you exercise the speed and or incline of the treadmill will automatically change as needed to keep your heart rate near the cu...

Page 15: ...nal indicator will light or darken in the Current Segment column When the first segment of the program is com pleted the current speed setting and the current incline setting will be stored in memory...

Page 16: ...m will continue until the speed setting for the last segment is shown in the Current Segment column and no time remains in the Time Segment Time display The walking belt will then slow to a stop If th...

Page 17: ...e at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has...

Page 18: ...e RCA adapter Plug the RCA adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHON...

Page 19: ...ow the steps below to use an iFit com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select the iFit com mode When the key is in serted the manual mode wil...

Page 20: ...e IFit com indicator is lit and that the Time Segment Time display is not flashing If the Time Segment Time display is flashing press the Start button or the Speed button on the console adjust the vol...

Page 21: ...e walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the tr...

Page 22: ...used The Distance Incline display will show the total number of miles that the walking belt has moved An E for English miles or an M for metric kilometers will appear in the Speed dis play Press the S...

Page 23: ...the treadmill are past the latch pin Release the lock knob Make sure that the lock knob is fully released so the latch pin is securely holding the catch To protect the floor or carpet from damage pla...

Page 24: ...ck knob to the left and hold it Pivot the treadmill down until the frame and foot rails are past the pin Slowly release the lock knob 2 Hold the treadmill firmly with both hands and lower the treadmil...

Page 25: ...on off switch is in the on position see 1 d above a Make sure that only an appropriate surge protector is used see 1 a above b If the walking belt is overtightened tread mill performance may decrease...

Page 26: ...to lift the edges of the walking belt 3 to 4 inches off the walking platform Be careful to keep the walking belt centered Plug in the power cord in sert the key and run the treadmill for a few minute...

Page 27: ...ls a If the chest pulse sensor does not function properly see CHEST PULSE SENSOR TROUBLE SHOOTING on page 6 b If the chest pulse sensor still does not function prop erly the battery should be changed...

Page 28: ...r cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump b...

Page 29: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...ail Grip 64 2 Handrail Grip Screw 65 2 Crossbar Bolt 66 2 Crossbar Washer 67 1 Lock Knob 68 1 Lock Knob Sleeve 69 1 Lock Spring 70 1 Lock Knob Collar 71 1 Pin Clip 72 1 Lock Pin 73 1 Hand Grip Pulse B...

Page 31: ...ng holidays Before calling please note the following information The MODEL NUMBER of the product HRTL16992 The NAME of the product HealthRider SOFTSTRIDER S700i treadmill The SERIAL NUMBER of the prod...

Page 32: ...4 62 51 10 11 10 50 49 95 3 4 47 35 3 4 3 4 3 4 56 106 92 92 92 92 54 54 85 2 101 87 2 39 40 41 42 2 38 26 23 2 20 22 13 4 18 14 15 13 14 12 19 20 19 20 105 105 16 83 35 107 108 32 29 30 31 36 37 29...

Page 33: ...04 20 94 93 92 96 93 91 92 20 94 96 95 94 102 91 72 71 69 68 70 67 65 66 66 65 79 73 63 64 63 64 80 74 74 74 76 75 76 76 76 76 76 81 82 83 103 90 89 84 76 86 88 97 97 97 17 48 25 110 111 113 78 77 EXP...

Page 34: ...repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation...

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