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HOW TO PUT ON THE CHEST PULSE SENSOR

The chest pulse sensor consists of two components:
the chest strap and the sensor unit (see the drawing
below). Insert the tab on one end of the chest strap into
one end of the sensor unit, as shown in the inset draw-
ing. Press the end of the sensor unit under the buckle
on the chest strap. The tab should be flush with the
front of the sensor unit.

Next, wrap the
chest pulse sen-
sor around your
chest and attach
the other end of
the chest strap to
the sensor unit.
Adjust the length
of the chest strap,
if necessary. The
chest pulse sen-
sor should be under your clothing, tight against your
skin, and as high under the pectoral muscles or
breasts as is comfortable. Make sure that the logo on
the sensor unit is facing forward and is right-side-up.  

Pull the sensor unit away from your body a few inches
and locate the two electrode areas on the inner side.
The electrode areas are the areas covered by shallow
ridges. Using saline solution such as saliva or contact
lens solution, wet both electrode areas. Return the
sensor unit to a position against your chest. 

CHEST PULSE SENSOR CARE AND MAINTENANCE

• Thoroughly dry the chest pulse sensor after each

use. The chest pulse sensor is activated when the
electrode areas are wetted and the heart rate 
monitor is put on; the chest pulse sensor shuts off
when it is removed and the electrode areas are
dried. If the chest pulse sensor is not dried after 

each use, it may remain activated longer than nec-
essary, draining the battery prematurely.   

•  Store the chest pulse sensor in a warm, dry place. 

Do not store the chest pulse sensor in a plastic bag
or other container that may trap moisture. 

•  Do not expose the chest pulse sensor to direct 

sunlight for extended periods of time; do not expose
it to temperatures above 122° Fahrenheit (50°
Celsius) or below 14° Fahrenheit (-10° Celsius). 

•  Do not excessively bend or stretch the sensor unit

when using or storing the chest pulse sensor.

•  Clean the sensor unit using a damp cloth—never

use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.

CHEST PULSE SENSOR TROUBLE-SHOOTING

The instructions on the following pages explain
how the chest pulse sensor is used with the con-
sole. If the chest pulse sensor does not function
properly, try the steps below.

• Make sure that the chest pulse sensor is under your

clothing, tight against your skin, and as high under
the pectoral muscles or breasts as is comfortable.
The logo on the sensor unit must be facing forward
and be right-side-up. Note: If the chest pulse sensor
does not function when positioned as described, try
moving it slightly lower or higher on your chest.

• Use saline solution such as saliva or contact lens

solution to wet the two electrode areas on the
sensor unit. If heart rate readings do not appear until
you begin perspiring, re-wet the electrode areas.

• As you walk or run on the treadmill, position your-

self near the center of the walking belt. For the 
console to display heart rate readings, the user
must be within arm’s length of the console.

• The chest pulse sensor is designed to work with 

people who have normal heart rhythms. Heart rate 
reading problems may be caused by medical 
conditions such as premature ventricular contrac-
tions (pvcs), tachycardia bursts, and arrhythmia.

• The operation of the chest pulse sensor can be 

affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.

• The CR2032 battery may need to be replaced (see

page 27).

HOW TO USE THE CHEST PULSE SENSOR

Chest Strap

Tabs

Sensor Unit

Tab

Sensor

Unit

Buckle

Summary of Contents for HRTL12995

Page 1: ...tips and much more Serial Number Decal QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if there are missing parts we will guarantee...

Page 2: ...r the age of 12 and pets away from the treadmill at all times 7 The treadmill should not be used by persons weighing more than 275 pounds Never allow more than one person on the treadmill at a time 8...

Page 3: ...en all parts of the treadmill every three months 21 Never drop or insert any object into any open ing 22 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and bef...

Page 4: ...tions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product mod...

Page 5: ...and a mild non abrasive cleaner 1 With the help of a second person carefully raise the Uprights 103 until the Wheels 99 are resting on the floor as shown 1 99 103 2 Next make sure that the Lock Knob...

Page 6: ...ect sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fahrenheit 10 Celsius Do not excessively bend or stretch the sensor unit when usi...

Page 7: ...properly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated...

Page 8: ...iFIT com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout High energy music provides added motivation Each...

Page 9: ...cise to your workouts M Pulse Calories display This display shows the approximate number of calories you have burned When the chest pulse sensor is worn the display will also show your heart rate The...

Page 10: ...To stop the walking belt press either of the Stop buttons The displays will pause and the Time Segment Time display will begin to flash To restart the walking belt press the Start button or the Speed...

Page 11: ...heart rate contin uously while your hands are on the pulse sensor Distance Incline display This display shows the distance you have walked and the incline level of the tread mill The display will alte...

Page 12: ...ed settings for the next seven segments will be shown in the seven columns to the right When only three seconds remain in the first seg ment of the program both the Current Segment column and the colu...

Page 13: ...r to page 22 and turn off the demo mode When you are finished using the treadmill move the on off switch near the power cord to the off position and unplug the power cord HOW TO USE THE PULSE PROGRAMS...

Page 14: ...then be shown in the flashing Current Segment column As you exercise the speed and or incline of the treadmill will automatically change as needed to keep your heart rate near the current target heart...

Page 15: ...to the desired levels with the Speed and Incline buttons Every few times one of the Speed buttons is pressed an additional indicator will light or darken in the Current Segment column When the first s...

Page 16: ...the tread mill will automatically adjust to the speed and in cline settings that you programmed previously The program will continue until the speed setting for the last segment is shown in the Curre...

Page 17: ...e at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has...

Page 18: ...e RCA adapter Plug the RCA adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHON...

Page 19: ...ow the steps below to use an iFIT com CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 10 Select the iFIT com mode When the key is in serted the manual mode wil...

Page 20: ...chirp is heard make sure that the iFIT com indicator is lit and that the Time Segment Time display is not flashing If the Time Segment Time display is flashing press the Start button or the Speed butt...

Page 21: ...walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the trea...

Page 22: ...is play Press the Speed button to change the unit of measurement IMPORTANT The Pulse Calories display should be blank If a d appears in the display the console is in the demo mode This mode is in tend...

Page 23: ...the treadmill are past the latch pin Release the lock knob Make sure that the lock knob is fully released so the latch pin is securely holding the catch To protect the floor or carpet from damage pla...

Page 24: ...ck knob to the left and hold it Pivot the treadmill down until the frame and foot rails are past the pin Slowly release the lock knob 2 Hold the treadmill firmly with both hands and lower the treadmil...

Page 25: ...on off switch is in the on position see 1 d above a Make sure that only an appropriate surge protector is used see 1 a above b If the walking belt is overtightened tread mill performance may decrease...

Page 26: ...to lift the edges of the walking belt 3 to 4 inches off the walking platform Be careful to keep the walking belt centered Plug in the power cord in sert the key and run the treadmill for a few minutes...

Page 27: ...he sensor unit Insert a coin into the slot in the cover and turn the cover counterclockwise to the open position Remove the cover Remove the old battery from the sensor unit Insert a new CR 2032 batte...

Page 28: ...r cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump b...

Page 29: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...ar Roller Adj Bolt 60 1 Left Endcap 61 1 Allen Wrench 62 1 Walking Platform 63 2 Handrail Grip 64 2 Endcap Spacer 65 2 Crossbar Bolt 66 2 Crossbar Washer 67 1 Lock Knob 68 1 Lock Knob Sleeve 69 1 Lock...

Page 31: ...ng holidays Before calling please note the following information The MODEL NUMBER of the product HRTL12995 The NAME of the product HealthRider SOFTSTRIDER S500i treadmill The SERIAL NUMBER of the prod...

Page 32: ...repair USER S MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation...

Page 33: ...3 14 12 20 20 20 26 23 20 19 20 19 20 22 20 61 43 45 44 46 29 27 32 34 33 3 4 5 2 3 4 62 51 10 11 10 50 49 95 80 3 4 80 16 31 30 28 24 47 83 35 3 4 3 4 3 4 56 64 92 92 92 92 54 54 85 93 2 101 87 20 39...

Page 34: ...104 20 94 93 92 96 93 91 92 20 94 96 95 94 102 91 72 71 69 68 70 67 65 66 66 65 79 73 63 20 63 20 74 74 74 76 75 76 76 76 76 76 81 82 16 103 90 89 84 76 86 88 78 77 97 97 97 17 48 25 37 36 92 107 EXPL...

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