21
7. Measure your heart rate if desired.
See step 6 on page 19.
8. Turn on the fan if desired.
See step 7 on page 19.
9. When you are finished exercising, remove the
key from the console.
See step 8 on page 19.
THE INFORMATION MODE
The console features an information mode that keeps
track of the total number of hours that the treadmill has
been used and the total distance that the walking belt
has moved. The information mode also allows you to
select miles or kilometers as the unit of measurement.
To select the information mode, hold down the Stop
button while inserting the key into the console and then
release the Stop button. When the information mode is
selected, the following information will be shown:
The Incline/Calories dis-
play will show the total
number of hours that the
treadmill has been used.
The Time/Distance display
will show the total number
of miles (or kilometers) that
the walking belt has
moved.
An “E” for English miles or
an “M” for metric kilometers
will appear in the Pulse/
Speed display. Press the
Speed decrease button to
change the unit of mea-
surement if desired.
To exit the information mode, remove the key from the
console.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
to 3.5 mm male audio cable (not included) into the jack
on the console and into a jack on your personal audio
player; make sure that the audio cable is fully
plugged in. Note: To purchase an audio cable, see
your local electronics store.
Next, press the play button on
your MP3 player, CD player, or
other personal audio player. Adjust
the volume on your personal
audio player or press the volume
increase and decrease buttons on
the console.
HOW TO USE THE TABLET HOLDER
You can use your tablet to browse media while you
exercise. Place your tablet on the tablet holder and let
the tablet holder hold your tablet in place.
GGTL59613
Tablet
Holder
Summary of Contents for H70t
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