Healthrider H100T HETL79615.0 User Manual Download Page 34 | Manualshive

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EXPLODED DRAWING C

Model No. HETL79615.0 R0415A

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Summary of Contents for H100T HETL79615.0

Page 1: ...reference www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON Health Fitness Ltd Unit 1D T...

Page 2: ...NFORMATION Back Cover This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replaceme...

Page 3: ...hed circuit No other appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS1362 13 amp fuse into the fuse carrier 13 If an extension cord...

Page 4: ...hange the incline of the treadmill by placing objects under the treadmill 26 Never insert any object into any opening on the treadmill 27 Inspect and properly tighten all parts of the treadmill regula...

Page 5: ...over of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover...

Page 6: ...d of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 10 S...

Page 7: ...ts are marked L or Left and right parts are marked R or Right To identify small parts see page 6 Assembly requires the following tools the included hex keys one Phillips screwdriver one adjustable wre...

Page 8: ...e Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Upright 3 Lay the Right Upright 90 near the Base 62 Press the Grommet 77 into the squ...

Page 9: ...Right Upright and the Base do not fully tighten the Screws yet Attach the Left Upright not shown in the same way Note There are no wires on the left side 90 4 7 13 62 Wires 5 Identify the Left and Ri...

Page 10: ...ghten them Make sure not to pinch the Upright Wire 81 Attach the Left Handrail not shown to the Left Upright not shown in the same way Note There are no wires on the left side 11 81 84 28 6 90 64 31 A...

Page 11: ...p of a second person hold the con sole assembly near the Right Handrail 84 and the Left Handrail not shown Connect the ground wire from the console assembly to the Console Ground Wire 58 on the Pulse...

Page 12: ...Attach the console assembly to the brackets on the Handrails 84 85 with four 1 4 x 1 2 Screws 4 do not tighten the Screws yet 11 Attach the Pulse Crossbar 31 to the console assembly with six 8 x 1 2 S...

Page 13: ...13 12 Attach the Right and Left Trays 27 36 with four 8 x 1 2 Screws 1 12 27 36 1 1 1 13 Firmly tighten all six 3 8 x 4 Screws 7 Then slide the Left and Right Base Covers 82 83 downward 7 7 82 83 13...

Page 14: ...3 to a vertical position and remove the tie 56 96 B 11 11 41 41 Brackets 14 14 Raise the Frame 56 to the upright position Have a second person hold the Frame until step 16 is completed Remove the two...

Page 15: ...the included hex key in a secure place the hex key is used to adjust the walking belt see pages 15 and 26 Note Extra hardware may be included 96 C 95 56 94 63 16 16 Remove the 5 16 Nut 94 and the 5 1...

Page 16: ...power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances DANGER Improper co...

Page 17: ...ut music or audio books with the console s sound system while you exercise To turn on the power see page 18 To use the man ual mode see page 18 To use an onboard workout see page 20 To use the 8 week...

Page 18: ...nsert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode Press the Manual Control button on the console to select the manual mode 3 Start the walking belt To st...

Page 19: ...both heart rate monitors at the same time the console will not display your heart rate accurately Before using the handgrip heart rate monitor remove the sheets of plastic from the metal con tacts on...

Page 20: ...ame speed setting and or incline setting may be programmed for consecu tive segments If the speed or incline setting is too high or too low at any time during the workout you can manu ally override th...

Page 21: ...ee step 5 on page 19 The Time Distance display will show the time remaining instead of the elapsed time 7 Measure your heart rate if desired See step 6 on page 19 8 Turn on the fan if desired See step...

Page 22: ...ayer and the CD skips set the CD player on the floor or another flat surface instead of on the console HOW TO USE THE TABLET HOLDER You can use your tablet to browse media while you exercise Place you...

Page 23: ...moving the treadmill fold it as described at the left CAUTION Make sure that the latch knob is locked in the storage position Moving the treadmill may require two people 1 Hold the frame and one of t...

Page 24: ...is no longer than 5 ft 1 5 m b After the power cord has been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill frame near the power cord...

Page 25: ...m the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ductor 14 gauge 1 mm2 cord that is no longer than 5 ft 1 5 m b If the walking belt is over...

Page 26: ...the walking belt Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked on a First rem...

Page 27: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 28: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 29: ...29 NOTES...

Page 30: ...30 NOTES...

Page 31: ...alking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 1 Magnet 51 1 Reed Switch Clip 52 1 Reed Switch 53 2 1 4 x 1 1 2 Screw 54 1 Drive Motor 55 1 Motor Belt 56 1...

Page 32: ...3 43 44 21 53 53 46 19 19 46 37 34 30 59 34 30 59 20 37 2 57 2 40 40 47 2 2 37 37 37 37 50 35 35 10 2 35 35 8 15 66 39 14 93 66 39 14 93 66 39 14 93 66 39 14 93 26 10 73 10 24 10 10 99 54 55 97 41 11...

Page 33: ...33 68 75 72 78 67 67 33 29 69 33 70 16 71 33 33 71 32 68 68 68 68 2 2 2 2 2 2 2 65 2 2 2 76 92 EXPLODED DRAWING B Model No HETL79615 0 R0415A...

Page 34: ...34 17 17 33 77 81 33 62 22 22 10 82 91 7 38 83 89 85 11 28 90 84 87 79 79 58 38 91 13 74 7 13 74 12 81 87 4 3 12 3 9 5 9 5 11 28 1 1 1 1 1 10 31 4 EXPLODED DRAWING C Model No HETL79615 0 R0415A...

Page 35: ...35 25 2 86 64 1 36 1 27 18 80 88 2 2 1 1 2 1 1 2 2 2 2 2 EXPLODED DRAWING D Model No HETL79615 0 R0415A...

Page 36: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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