9
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective.
During each workout, you can change the speed and
incline of the treadmill with the touch of a button. As
you exercise, the console will display continuous exer-
cise feedback; you can even measure your heart rate
using the built-in pulse sensor.
HOW TO OPERATE THE CONSOLE
Insert the key into the console.
Plug in the power cord
(see page 8). Next, lo-
cate the reset/off cir-
cuit breaker on the
treadmill frame near
the power cord. Make
sure that the circuit breaker is in the “reset” posi-
tion.
Next, stand on the foot rails of the treadmill. Locate
the clip attached to the key (see the drawing
above), and slide the clip securely onto the waist-
band of your clothes. Then, insert the key into the
console. After a moment, the displays will light.
Test the clip by carefully taking a few steps
backward until the key is pulled from the con-
sole. If the key is not pulled from the console,
adjust the position of the clip.
Start the walking belt.
To start the walking belt, press the Speed in-
crease button or one of the ten numbered buttons.
If the Speed increase
button is pressed, the
walking belt will begin to
move at 1 mph. As you
exercise, change the
speed of the walking
belt as desired by pressing the Speed increase
and decrease buttons. Each time a button is
pressed, the speed setting will change in incre-
ments of 0.1 mph; if a button is held down, the
speed setting will change in increments of 0.5
mph. Note: After the buttons are pressed, it may
take a moment for the walking belt to reach the se-
lected speed setting.
If one of the ten numbered buttons is pressed, the
walking belt will gradually increase in speed until it
reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in the left display. To
restart the walking belt, press the Speed increase
button or one of the ten numbered buttons.
2
1
Reset
Note: If there is a thin sheet of plastic
on the console, remove the plastic.
Key
Clip
Pulse
Sensor
