Hang ups DEX II Assembly Instructions & User Manual Download Page 6

Assemble the Feet onto the Base Frame and the Legs

•  Slide the Base Feet onto the Base Frame. 

 

(See Figure 1A)  

•  Slide the Leg Feet onto the end of the Legs with the cane handle. 

(See Figure 1B) 

•  Push firmly on all four feet to ensure they are fully mounted.

Leg Housings

Attach the Legs to the Base Frame

•  Locate the 

Base Assembly Hardware Kit 

(D11019).

•  With the cane handle facing upward, insert one Leg into 

a Leg Housing of the Base Frame until the two holes in 

the Leg Housing align with the holes at the top of the Leg. 

(See Figure 2) 

•  Insert two Threaded Bolts from the inside of the Leg 

Housing through the holes. Secure on the outside of the 

Leg Housing using the Flat Washer, Lock Washer and Bolt 

Cap, in that order. Tighten with the Wrenches provided.

•  Repeat with the other Leg.

Figure 2

Figure 1A

Figure 1B 

Assemble the Lap Pad to the Lap Pad Frame

•  Locate the 

Lap Pad Assembly Hardware Kit 

(D11020). 

•  In this step, you will only use the four (4) small screws.
•  With the Lap Pad face down, rest the Lap Pad Frame on top of 

the Lap Pad. Make sure the Traction Handles are pointing up 

and the Leg Support Shaft Housing rests inside the indented 

area of the Lap Pad. Align the holes of the Lap Pad Frame with 

the holes in the bottom of the Lap Pad. (See Figure 3) 

•  Insert the Lap Pad Screws through the holes and tighten with 

the Screwdriver.

Figure 3

Traction Handles

Leg Support 

Shaft Housing

STEP 1

STEP 2

STEP 3

ASSEMBLY INSTRUCTIONS

ASSEMBLY INSTRUCTIONS

6

7

PRIOR TO USING YOUR DEX II™

The assembly of the DEX II

TM

 is now complete! Please remember to register your 

product

 online at www.teeter-inversion.com.

Attach the Leg Support Assembly to the Lap Pad Assembly

•  Locate the 

Leg Support Assembly Hardware Kit

 (D11021). 

•  Thread the washers onto the bolts.

•  With the Leg Width Adjustment Knob facing down, slide the Leg Support 

Shaft into the receiving end of the Lap Pad Assembly. (See Figure 5)  

•  Lining up the two holes, insert the Hex Bolts with washers. Secure with 

one of the wrenches provided.

•  Test the Lap Pad for smooth and steady rotation.

•  Ensure that all fasteners are secure.

Figure 5

Figure 4

Chrome

Shaft

Traction 

Handles

(Rear)

(Front)

Figure 4A

Secure the Lap Pad Assembly to the Base Frame Assembly

•  You will be using the remainder of the 

Lap Pad Hardware Kit 

(D11020) from Step 3.

•  Thread the Hex Bolt through a Flat Washer and Spacer. Make sure 

the small end

 of the Spacer faces away from the head end of the 

Hex Bolt.

•  With the Traction Handles facing the rear of the Base Frame 

Assembly, place the Lap Pad Assembly over the Chrome Shaft of 

the Base Frame and align the holes. (See Figure 4)

•  Insert the Hex Bolt with Flat Washer and Spacer through the holes, 

securing the Lap Pad Assembly to the Chrome Shaft. Thread the 

remaining Spacer (with the small end facing the Chrome Shaft) and 

Flat Washer onto the end of the Hex Bolt. Fasten the Hex Nut using 

the wrenches provided. (See Figure 4A for close-up view)

•  Make sure the fasteners are securely tightened and the Lap Pad 

rotates smoothly.

STEP 4

STEP 5

WARNING

!

Read the Owner’s Manual thoroughly before using your Teeter Hang Ups

 

DEX II™. Improper settings could result in serious injury or death!

Summary of Contents for DEX II

Page 1: ...ve had enough You may want to increase your duration of use over a period of time However inversion is NOT a no pain no gain activity Always listen to your body s response to inversion and ascend if you feel anxiety discomfort dizziness or pain HOW LONG AND HOW OFTEN SHOULD YOU INVERT Begin with 1 2 minutes per session and advance only as you feel comfortable Keep in mind that frequency inverting ...

Page 2: ...RUCTIONS READ ALL INSTRUCTIONS BEFORE USING THE INVERSION TABLE SAVE THESE INSTRUCTIONS WARNING FAILURE TO FOLLOW INSTRUCTIONS AND WARNINGS COULD RESULT IN SERIOUS INJURY OR DEATH Depending upon your current fitness level and goals you may want to try advanced stretching exercises on the DEX IITM Proper form is key for effective stretching and strengthening and that is why it is essential that you...

Page 3: ...ther leg Step Three User rotates the Lap Pad inverting in the 90 90 position Step Two User bends one knee leans forward and reaches for the Cane Shaped Handles HOW TO INVERT The DEX IITM operates strictly under user control that is you are able to rotate the unit as slow or as fast as you desire You will need to use the strength of your arms to lower your body down and to return upright If you are...

Page 4: ...idth Adjustment Knob so that it engages fully into one of the hole settings Tighten the Leg Width Adjustment Knob by rotating clockwise 4 Make sure the Leg Width Adjustment Knob is fully engaged and tightened prior to use Failure to do so could result in serious injury 1 Loosen the Height Adjustment Knob by rotating it several turns counterclockwise 2 Pull the locking pin for the Chrome Shaft whil...

Page 5: ... near children or by or near invalids or disabled persons Use the DEX II only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer NEVER drop or insert any object into any opening DO NOT use or store product outdoors DO NOT use if you are over 6 ft 6 in 198 cm or over 300 lbs 136 kg Structural failure could occur or head neck may impact the fl...

Page 6: ...UR DEX II The assembly of the DEX IITM is now complete Please remember to register your product online at www teeter inversion com Attach the Leg Support Assembly to the Lap Pad Assembly Locate the Leg Support Assembly Hardware Kit D11021 Thread the washers onto the bolts With the Leg Width Adjustment Knob facing down slide the Leg Support Shaft into the receiving end of the Lap Pad Assembly See F...

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