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Clean:

• Upholstery with mild soap and water.
• Guide rods with a cotton cloth.
• Hand grips with mild soap and water.
• Frame damage can be repaired with touch-up paint can be purchased from your Hammer Strength customer service representative.

Inspect:

•  Cables for wear or damage and proper tension (should not exceed 3/4” deflection.)  Pay close attention at bends and attachment

points.

•  Hardware should be checked for looseness. Tighten as required.
•  Frames should be inspected for wear or damage.
•  Hand Grips should be checked for wear or damage

Lubricate:

• Lube the Guide Rods. Apply the lubricant to a cotton cloth, then run the cotton cloth up and down the guide rods as needed. Do not

spray lubricant directly on the Guide Rods.

PREVENTATIVE MAINTENANCE TIPS

There is a risk assumed by individuals who use this type of equipment. To minimize risk, please
follow these rules:

2. Do not allow minors or children to play on or around this equipment.

1. Inspect equipment daily. Tighten all loose connections and replace worn parts immediately.
    Failure to do so may result in serious injury.

3. Exercise with care to avoid injury.

4. Consult your physician before beginning any exercise program.

15

CAUTION-PLEASE READ

Action

DAILY WEEKLY QUARTERLY BI-ANNUALLY AS NEEDED

CLEAN

Upholstery

X

Guide Rods

X

Hand Grips

X

INSPECT

Visual Overall

X

Cables

X

Hardware

X

Frame

X

Hand Grips

X

LUBRICATE

Guide Rods

X

WARRANTY INFORMATION

CONTACT INFORMATION

10 YEARS

Structural Frame

(Not Coatings)

5 YEARS

Pillow Blocks, Pulleys,

Weight Plates, and Guide Rods

1 YEAR

Belts and Grips

90 DAYS

Upholstery and Any Items

Not Specified

United States, Canada,

Latin America

800.634.8637
847.288.3399

Europe, Africa, Middle East

(+31) 180.646666

Asia Pacific

(+852)2891.6677

United Kingdom

+44(0)1353.666017

VISIT US AT:  

 HAMMERSTRENGTH.COM

Summary of Contents for OHDHR

Page 1: ...OLYMPIC HEAVY DUTY HALF RACK OHDHR Part 7671201 Rev A Revision 12 12 03 1 ASSEMBLY INSTRUCTIONS ...

Page 2: ...ATWASHER 1 2 INTTOOTHLOCKWASHER 3 8 INTTOOTHLOCKWASHER 1 2 PLASTICDOMEWASHER 1 2 LOCKNUT 3 8 LOCKNUT SWIVELSPOTTER 1 2X4 1 4 BOLT 9 16 HOLECAP QTY 1 4 8 4 52 8 48 52 8 2 48 6 DESCRIPTION LEFTUPRIGHTBASE RIGHTUPRIGHTBASE LEFTUPRIGHTSUPPORT REARUPRIGHT RIGHTUPRIGHTSUPPORT WEIGHTHORNUPRIGHT LEFTBARCATCH PULL UPSUPPORT RIGHTADJUSTMENTRACK LEFTADJUSTMENTRACK WEIGHTHORN LEFTBARSUPPORT RIGHTBARSUPPORT RI...

Page 3: ...3 16 1 2 X 1 1 2 BOLT 20 3 8 INT TOOTH LOCKWASHER 19 1 2 INT TOOTH LOCKWASHER 25 1 2 X 4 1 4 BOLT 17 3 8 X 3 3 4 FLATHEAD BOLT 23 3 8 LOCKNUT 22 1 2 LOCKNUT 18 1 2 FLATWASHER 21 1 2 PLASTIC DOMEWASHER ...

Page 4: ...DOME WASHERS 21 two 1 2 INTTOOTH LOCKWASHERS 19 and two 1 2 LOCK NUTS 22 as shown in FIGURE 1 22 4 4 25 1 2 X 4 1 4 2 19 1 21 LOOSELYassemble the REAR UPRIGHT 4 to the RIGHTUPRIGHTBASE 2 using two 1 2 X 4 1 4 BOLTS 25 two 1 2 PLASITC DOME WASHERS 21 two 1 2 INTTOOTH LOCK WASHERS 19 and two 1 2 LOCK NUTS 22 as shown in FIGURE 1 ...

Page 5: ... 2 PLASITC DOMEWASHERS 21 four 1 2 INTTOOTH LOCK WASHERS 19 and four1 2 LOCK NUTS 22 as shown in FIGURE2 4 25 1 2 X 4 1 4 21 4 15 19 22 Use this set of holes for assembly with PLATFORM Use this set of holes for assembly without PLATFORM 26 Insert six 9 16 HOLE CAPS 26 into the holes of the REAR UPRIGHTS 4 as shown in FIGURE 2 ...

Page 6: ...our 1 2 INTTOOTH LOCKWASHERS 19 and four 1 2 LOCK NUTS 22 as shown in FIGURE 3 22 4 4 25 1 2 X 4 1 4 2 19 1 21 LOOSELY assemble the RIGHT UPRIGHTSUPPORT 5 to the RIGHTUPRIGHTBASE 2 and REAR UPRIGHT 4 using four 1 2 X 4 1 4 BOLTS 25 four 1 2 PLASITC DOMEWASHERS 21 four 1 2 INTTOOTH LOCK WASHERS 19 and four 1 2 LOCK NUTS 22 as shown in FIGURE 3 22 25 1 2 X 4 1 4 21 19 5 3 ...

Page 7: ...assemble the PULL UPSUPPORT 8 to the REAR UPRIGHTS 4 using four 1 2 X 4 1 4 BOLTS 25 four 1 2 PLASTIC DOME WASHERS 21 four 1 2 INTTOOTH LOCKWASHERS 19 and four 1 2 LOCK NUTS 22 as shown in FIGURE 4 8 19 21 22 1 2 X 4 1 4 25 4 4 ...

Page 8: ...o the LEFT RIGHTUPRIGHTBASE 1 2 and REAR UPRIGHTS 4 using eight 1 2 X 4 1 4 BOLTS 25 eight 1 2 PLASTIC DOME WASHERS 21 eight 1 2 INTTOOTH LOCK WASHERS 19 and eight 1 2 LOCK NUTS 22 as shown in FIGURE 5 19 21 1 2 X 4 1 4 25 6 22 4 6 25 1 2 X 4 1 4 1 2 19 22 21 4 ...

Page 9: ...9 STEP6 FIGURE 6 Securely tighten all loose frame connections made to this point TIGHTEN BOTH SIDES TIGHTEN BOTH SIDES ...

Page 10: ...0 4 4 13 12 Before tightening the ADJUSTMENT RACKS 9 10 slide the LEFT and RIGHT BAR SUPPORTS 12 13 over theADJUST MENT RACK and REAR UPRIGHT Assemble one BAR SUPPORT close to the top and the other close to the bottom as shown in DETAIL 7 Make sure not to cover any bolt heads Proceed to tighten all four bolts in the order shown in DETAIL 7 Repeat this step on the remainingADJUSTMENT RACK SETTINGAD...

Page 11: ...the ten WEIGHT HORNS 11 to the WEIGHT HORN UPRIGHTS 6 using twenty 1 2 X 4 1 4 BOLTS 25 twenty 1 2 INTTOOTH LOCKWASHERS 19 twenty 1 2 PLASTIC DOME WASHERS 21 and twenty 1 2 LOCK NUTS 22 as shown in FIGURE 8 1 2 X 4 1 4 25 19 11 6 6 21 22 ...

Page 12: ...the BOTTOM UPRIGHTSUPPORT 15 as shown using four 1 2 X 1 1 2 BOLTS 16 four 1 2 INTTOOTH LOCKWASHERS 19 four 1 2 FLATWASHERS 18 and four 1 2 LOCK NUTS 22 See FIGURE 9 NOTE Tighten connection SECURELYthen back nut off 1 2 turn 16 1 2 X 1 1 2 19 15 24 22 18 ...

Page 13: ...EFT BAR SUPPORT 12 into the desired slots of the LEFTADJUSTMENT RACK 10 and allow it to drop down to lock in place SeeFIGURE10 10 13 12 Repeat the above step to assemble the RIGHT BAR SUPPORT 13 to the RIGHTADJUSTMENT RACK 9 9 4 4 2 1 ...

Page 14: ...properuse of equipment call yourlocal HammerStrength distributor SERIALNUMBER Insert the LEFT BAR CATCH 7 into the desired slots of the LEFTADJUSTMENT RACK 10 and allow it to drop down to lock in place SeeFIGURE11 Repeat the above step to assemble the RIGHT BAR CATCH 14 to the RIGHTADJUSTMENT RACK 9 ...

Page 15: ...use this type of equipment To minimize risk please follow these rules 2 Do not allow minors or children to play on or around this equipment 1 Inspect equipment daily Tighten all loose connections and replace worn parts immediately Failure to do so may result in serious injury 3 Exercise with care to avoid injury 4 Consult your physician before beginning any exercise program 15 CAUTION PLEASE READ ...

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