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4

Operating Instructions

BEFORE FIRST USE:

Please wash the cooking surfaces of the grill as instructed

under “Cleaning.”

1.

Plug the grill into an outlet. The ON
light comes on when the grill is
plugged in.

2.

Brush grilling surfaces with oil or
spray with nonstick cooking spray.

3.

Preheat 6 minutes with cover closed.
Variable Heat Grill: Select heat set-
ting before preheating. See page 3
for more information.

4.

When preheated, raise grill cover.
Place food to be cooked onto grill
and lower grill cover. Always use grill
with drip cup in place.

5.

Use a hot mitt and carefully lift grill

cover and
check food to
see if cooked
to desired
degree. Do
not cut food 
on nonstick
grilling surface.

6.

When food is cooked to desired 
degree, remove the food and 
unplug the grill. Let cool slightly 
before cleaning.

NOTE: 

Meats cooked on a contact grill

will have more of a steamed, rather
than grilled, appearance.

Tips for Easy Grilling

ALWAYS PREHEAT THE GRILL 
6 MINUTES BEFORE USING.

Read the Grill Use & Care Guide
before starting to grill.

Grill cooking is so easy because
you can brown meats, cook onions,
grill vegetables, “stir-fry” dishes,
steam fish and toast sandwiches
with little attention from the cook.

Use the grill to “prep and cook”
foods for traditional range-top
recipes: brown ground beef for
spaghetti sauce or stir-fry beef strips
for a Chinese dish. Since the grill
cooks top and bottom at the same
time, there’s no need to stir while
cooking.

Cook “guilt-free” French fries 
without the extra oil or make perfect
French toast that doesn’t need to
be turned during cooking.

Use vegetable cooking spray for
convenient, stick-free grilling. Or if
you prefer, brush grill surfaces with
vegetable oil before preheating.

Use plastic utensils on the nonstick
grill surfaces. Do not use metal
utensils as they will damage the
nonstick surface.

Plan ahead for quick meals by
freezing boneless chicken breasts
and burger patties for future meals.
Place individual servings on a bak-
ing sheet and freeze. When frozen,
place in plastic bags. To grill, see
the “Grilling Chart” on page 5.

Cleanup is easy! Let grill cool down.
Wipe grill surfaces with damp paper
towel or dish cloth.

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Summary of Contents for HealthSmart 840092400

Page 1: ...tact Grill 840092400 Important Safeguards 2 Know Your Grill 3 Operating Instructions 4 Cleaning 6 Customer Service 7 Recipes 7 In USA 1 800 851 8900 In Canada 1 800 267 2826 840092400 Ev03 qxd 1 8 02...

Page 2: ...other than intended purpose This appliance is intended for household use only This appliance is equipped with a grounded type 3 wire cord 3 prong plug This type of plug will only fit into an electric...

Page 3: ...settings in between The recipes and Grilling Chart were developed using the High setting However the additional heat settings can be used for even more versatile grilling options The Medium setting ca...

Page 4: ...before starting to grill Grill cooking is so easy because you can brown meats cook onions grill vegetables stir fry dishes steam fish and toast sandwiches with little attention from the cook Use the g...

Page 5: ...thick Pork chops boneless frozen 4 oz Vegetables frozen Peppers and onions Potato wedges frozen Stir fry vegetable mix Vegetables fresh Broccoli florets Green or red bell pepper strips Mushrooms slic...

Page 6: ...ner to clean the grill as it will damage the nonstick grilling surface 6 Use a clean damp cloth to wipe clean the outside of grill DO NOT IMMERSE THE GRILL IN WATER DO NOT CLEAN THE GRILL IN THE DISHW...

Page 7: ...CONSEQUENTIAL DAMAGES ARE HEREBY EXCLUDED There is no warranty with respect to the following which may be supplied with this product glass parts glass containers cutter strainer blades and or agitato...

Page 8: ...es 2 In a medium shallow bowl whisk together eggs milk sugar and vanilla Soak slices of bread in egg mixture 3 On the small grill place 2 slices of bread Close lid and cook 4 minutes or until done Rep...

Page 9: ...s 2 or 4 slices Cheddar or American cheese 1 Preheat grill for 6 minutes 2 On half of muffin halves layer pepperoni cheese and tomato Sprinkle with oregano Top with remaining muffin halves Close lid a...

Page 10: ...Dip chicken into egg white and then coat with cheese 3 Place chicken on grill Close lid and cook 7 to 9 minutes or until no longer pink Remove and let cool slightly 4 Cut chicken into strips Combine l...

Page 11: ...3 4 cup or 1 jar 12 ounces beef gravy 1 tablespoon Worcestershire sauce 1 4 or 1 2 cup sour cream Hot cooked noodles 1 Spray grill with cooking spray Preheat grill for 6 minutes 2 Place beef strips on...

Page 12: ...3 to 5 minutes or until shrimp turn pink Makes 2 or 6 appetizers Chicken Pepper Wraps 1 2 or 1 pound boneless skinless chicken breasts 1 2 or 1 cup picante sauce 1 or 2 medium green or red bell peppe...

Page 13: ...es 2 or 4 servings Spicy Pepper Steak 1 2 or 1 pound sirloin steak strips 1 or 2 small green or red bell peppers cut into strips 1 2 or 1 medium onion sliced 1 or 2 cloves garlic minced or 1 4 teaspoo...

Page 14: ...ook 5 minutes or until vegetables are tender 3 Remove to serving dish and keep warm Add mushrooms and tomatoes to grill Sprinkle with basil Close lid and cook 5 minutes 4 Pour tomato mixture with cook...

Page 15: ...thSmart 840092400 Pr cautions importantes 2 Nomenclature 3 Utilisation du gril 4 Nettoyage 6 Service la client le 7 Recettes 7 Aux tats Unis 1 800 851 8900 Au Canada 1 800 267 2826 840092400 Fv02 qxd...

Page 16: ...e gril pr s d un four d une chaufferette ou d un foyer 11 Utiliser une pr caution extr me lors du d placement d un appareil contenant de l huile chaude ou autre liquide chaud 12 Pour d brancher l appa...

Page 17: ...plus polyvalentes Le r glage Medium peut servir pour les tranches de viande paisses ou pour les pi ces non d soss es telles que le porc et le poulet qui doivent tre cuites compl tement Ces r glages g...

Page 18: ...ser La cuisson au gril est facile parce qu on peut griller des viandes cuire des oignons griller ou sauter des l gumes cuire du poisson l tuv e et griller des sandwiches sans trop de surveillance Util...

Page 19: ...PR CHAUFFER LE GRIL PENDANT 6 MINUTES AVANT LA CUISSON Le temps de cuisson suivants sont donn s titre indicatif Toujours faire cuire avec le couvercle ferm Gril chaleur variable S lectionner le r glag...

Page 20: ...l vous risquez d endommager la surface de cuisson antiadh sive 6 Utiliser un chiffon propre et humide pour essuyer l ext rieur du gril NE PAS IMMERGER LE GRIL DANS L EAU NE PAS LAVER LE GRIL AU LAVE V...

Page 21: ...RE TOUTE RESPONSABILIT EST EXPRESS MENT LIMIT E UN MONTANT GAL AU PRIX D ACHAT PAY ET TOUTES LES R CLAMATIONS POUR DOMMAGES SP CIAUX ET INDIRECTS SONT PAR LES PR SENTES EXCLUES La garantie ne s appli...

Page 22: ...dor la cannelle 3 oeufs 1 3 tasse de lait 1 cuill re soupe de sucre 1 2 cuill re th de vanille 4 tranches de pain Cannelle 1 Vaporiser le gril d a rosol de cuisine Pr chauffer le gril pendant 6 minute...

Page 23: ...minutes 2 Tartiner la moiti des tranches de pain de vinaigrette Recouvrir de jambon fromage et salade de chou Recouvrir le tout des autres tranches de pain 3 Abaisser le couvercle et cuire les sandwic...

Page 24: ...piquante et oignons verts Mouiller les rebords des tortillas Recouvrir des autres tortillas et coller les rebords ensemble Couper chaque sandwich en deux 3 Placer une moiti sur le petit gril ou 4 moit...

Page 25: ...Pr chauffer le gril pendant 6 minutes 2 D poser l aubergine le poivron l oignon et l ail sur le gril Abaisser le couvercle et cuire pendant 5 minutes ou jusqu ce que les l gumes soient tendres Saupou...

Page 26: ...tasse de marmelade d oranges 1 cuill re soupe de sauce soja 1 cuill re soupe de jus de citron ou de lime 1 4 cuill re th de gingembre moulu 2 ou 4 c telettes de porc d soss es d une paisseur de 3 4 p...

Page 27: ...gumes 2 ou 4 poitrines de poulet cuites cru environ 1 2 1 lb chacune 14 ou 28 quartiers de pommes de terre congel s avec la peau environ 12 oz 1 ou 2 tasses de pois congel s 1 2 ou 1 bo te 101 2 oz de...

Page 28: ...ter le boeuf cuit et le m lange de l gumes Servir sur du riz 2 ou 4 portions Mac doine de l gumes grill s 1 ou 2 courgettes ou courges jaunes moyennes tranch es 1 2 ou 1 oignon moyen tranch 1 ou 2 tas...

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