16
GX6.0 CROSSTRAINER
COMPUTER OPERATION INSTRUCTIONS
4. BEGINNER mode
(P01~P04) (Figure 9) - In any mode, user can press “START/STOP” button and then
“RESET”button to go back to main menu. “MANUAL” is flashing, press UP(+) once, go to “Beginner” mode.
Press UP(+)/ DOWN (-) to select one mode from Beginner 1~4 and confirm by MODE button. Set target
“TIME” by pressing UP(+)/DOWN(-) (Figure 10) and press START to start exercise (Figure 11). During
workout, system will automatically adjust load level based on your workout status to reach the preset
resistance, user can also press “START/ STOP” button to stop exercise. When the TIME counts down to
0:00, system will stop exercising. Press RESET button will clear all workout data. Long pressing RESET
button for 3 seconds will reboot the console.
5. ADVANCED mode
(P05~P08) (Figure 12) - In any mode, user can press “START/STOP”button and
then“RESET”button to go back to main menu. “MANUAL” is flashing, press UP(+) to select Advance mode.
Press “MODE” to confirm and select mode from Advance 1~4, press UP(+)/DOWN(-) to set target “TIME”
(Figure 13) and press START to start exercise (Figure 14). During workout, system will automatically adjust
load level based on your workout status to reach the preset resistance, user can also press “START/ STOP”
button to stop exercise. When the TIME counts down to 0:00, system will stop exercising. Press RESET
button will clear all workout data. Long pressing RESET button for 3 seconds will reboot the console.
Figure 9.
Figure 12.
Figure 13.
Figure 14.
Figure 10.
Figure 11.