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18
GT4.0 TREADMILL
CONSOLE OPERATION INSTRUCTIONS
SPEED / INCLINATION CHART
SEG
PROG CLS
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
P1
SPEED
1.0 3.0 3.0 7.0 7.0 5.0 5.0 5.0
7.0 7.0 5.0 5.0 5.0 5.0 3.0 2.0
INCLINE
2
2
6
6
8
8
6
6
4
4
4
6
6
2
2
2
P2
SPEED
2.0 3.0 3.0 6.0 5.0 5.0 8.0 5.0
5.0 6.0 8.0 8.0 8.0 5.0 4.0 3.0
INCLINE
3
3
9
9
9
2
2
8
8
4
1
1
4
4
4
4
P3
SPEED
2.0 3.0 5.0 5.0 7.0 7.0 8.0 5.0
5.0 6.0 8.0 8.0 8.0 5.0 4.0 3.0
INCLINE
1
2
3
4
5
5
7
7
4
4
4
4
6
3
2
2
P4 SPEED
2.0 2.0 3.0 5.0 5.0 5.0 8.0 8.0
8.0 8.0 5.0 5.0 5.0 3.0 3.0 2.0
INCLINE
3
3
6
6
6
9
9
9
9
9
9
6
6
6
2
2
P5
SPEED
3.0 4.0 5.0 6.0 7.0 8.0 9.0 10.0 10.0 10.0 9.0 8.0 7.0 5.0 4.0 3.0
INCLINE
2
2
4
4
8
8
6
6
6
6
8
7
6
5
1
1
P6
SPEED
3.0 4.0 5.0 5.0 6.0 6.0 7.0 7.0
7.0 9.0 9.0 10.0 10.0 11.0 5.0 3.0
INCLINE
1
8
8
8
8
8
7
7
7
7
7
5
5
3
3
1
P7
SPEED
3.0 4.0 9.0 4.0 11.0 4.0 10.0 4.0
9.0 4.0 8.0 4.0 11.0 5.0 3.0 2.0
INCLINE
1
1
4
4
4
6
6
6
8
8
8
10 10 10
6
2
P8
SPEED
3.0 5.0 8.0 3.0 5.0 7.0 9.0 3.0
5.0 7.0 10.0 3.0 5.0 7.0 11.0 5.0
INCLINE
3
3
8
8
3
3
7
7
3
3
6
6
3
3
5
5
P9
SPEED
3.0 7.0 9.0 4.0 7.0 10.0 4.0 7.0 11.0 5.0 7.0 12.0 4.0 7.0 12.0 6.0
INCLINE
3
6
6
3
7
7
3
8
8
3
9
9
3
3
7
7
P10
SPEED
3.0 5.0 6.0 6.0 6.0 9.0 10.0 6.0
6.0 9.0 10.0 6.0 6.0 6.0 11.0 3.0
INCLINE
2
7
7
7
5
5
5
8
8
8
8
8
8
4
4
4
P11
SPEED
4.0 5.0 7.0 9.0 10.0 11.0 9.0 6.0
8.0 9.0 10.0 10.0 11.0 9.0 6.0 5.0
INCLINE
1
6
6
6
3
3
3
7
7
4
4
4
4
6
6
6
P12
SPEED
4.0 6.0 10.0 10.0 7.0 10.0 10.0 10.0 7.0 7.0 10.0 10.0 10.0 10.0 6.0 5.0
INCLINE
3
8
8
6
9
9
5
5
8
8
8
4
4
4
4
4
P13
SPEED
4.0 12.0 4.0 12.0 4.0 12.0 4.0 12.0 4.0 12.0 4.0 12.0 4.0 12.0 4.0 12.0
INCLINE
4
8
10 12
4
8
10
12
4
8
10 12
4
8
10
12
P14
SPEED
2.0 3.0 3.0 6.0 9.0 11.0 3.0 6.0
9.0 11.0 3.0 6.0 9.0 11.0 3.0 6.0
INCLINE
5
9
11 12
5
9
11
12
5
9
11 12
5
9
11
12
P15
SPEED
4.0 6.0 11.0 11.0 9.0 6.0 11.0 11.0 9.0 6.0 11.0 11.0 9.0 6.0 11.0 11.0
INCLINE
2
3
4
5
6
8
7
8
8
7
7
6
5
4
3
2
P16
SPEED
2.0 4.0 4.0 12.0 4.0 12.0 4.0 12.0 4.0 12.0 4.0 12.0 4.0 12.0 4.0 12.0
INCLINE
2
4
5
6
2
4
5
6
2
4
5
6
2
4
5
6
P17
SPEED
2.0 2.0 2.0 4.0 6.0 6.0 9.0 11.0 11.0 2.0 4.0 6.0 6.0 11.0 11.0 9.0
INCLINE
2
4
6
8
10 12 12
12
12
12 12 10
8
6
4
2
P18
SPEED
3.0 6.0 3.0 6.0 6.0 3.0 6.0 6.0
3.0 6.0 6.0 3.0 6.0 6.0 3.0 6.0