10
FTR7 INDOOR RACER
ADJUSTING THE TENSION
Increasing or decreasing the tension allows you to
add variety to your workout sessions by adjusting
the resistance level of the bike.
INCREASE TENSION
To increase tension and increase resistance (requiring
more strength to pedal), turn the Emergency
Brake & Tension Control Knob (#30) to the right.
DECREASE TENSION
To decrease tension and increase resistance (requi
-
ring less strength to pedla), turn the Emergency
Brake & Tension Control Knob (#30) to the left B.
EMERGENCY BRAKE FUNCTION
The same knob that allows you to adjust the tension
of the bike also doubles as the Emergency Brake.
Use this safety feature in any situation where you
would need to get off the bike and/or stop the bike’s
flywheel.
To use the Emergency Brake function in any situation
you would need it in, firmly press down on the
Emergency Brake & Tension Control Knob (#30).
SEAT AND HANDLEBAR ADJUSTMENT
SEAT
To adjust the seat height, slacken the spring knob on the vertical post stem on the main frame and pull back
the knob. Position the vertical seat post for the desired height so that holes are aligned, then release
the knob and retighten it.
To move the seat forward in the direction of the handlebar or backwards away from it, loosen the adjusting
knob and washer and pull the knob back. Slide horizontal seat post into desired position. Align holes and
then retighten the adjusting knob.
HANDLEBAR
To adjust the handlebar height, slacken the spring knob and secondary knob and pull both knobs back. Slide
the handlebar post along the housing on the main frame to the desired height and, with the holes
aligned correctly, tighten the spring adjusting knob and then the secondary knob.
