GREEN SERIES FITNESS CIR-EL7000E-G1 Owner'S Manual Download Page 23

 

www.GreenSeriesFitness.com

 

 

 

 

©April 2017 

 

 

 

Call Toll free (800) 269-7130

 

CIR-EL7000E-G1      Revision 1.2 

22 

John C. Jensen 

PROGRAMS 

 

2.8.

  VITRUAL CONNECT OPERATION 

2.8.1.

 Choose Virtual Connect video by selecting the video: 

 
 
 
 
 
 
 
 
 
 
 
 
 
 

2.8.2.

  Set up information then press 

GO

 to begin the workout. 

2.8.2.1 

Weight

Enter user weight by NUMBER KEYPAD. 

2.8.2.2 

Time

Enter desired workout length by NUMBER KEYPAD. 

2.8.2.3 

INTER ACTIVE set up: INTER ACTIVE ON - elevation change according to video/ INTER 

ACTIVE OFF - elevation adjust manually.   

 

      Note: Change video during workout, inter active set up will turn INTER ACTIVE 

OFF

.   

 

 
 
 
 
 
 
 
 

 

 
 
 
 
 
 
 
 
 
 
 
 

 
 
 
 
 
 
 

Summary of Contents for CIR-EL7000E-G1

Page 1: ...all Toll free at 800 269 7130 CIR EL7000E G1 Revision 1 2 John C Jensen Owner s Manual CIR EL7000E G1 Full Commercial Elliptical Install Date _________________________ Serial Number __________________...

Page 2: ...ctions how often you exercise how hard you exercise how long you exercise beginner treadmill program target heart rate zone TECHNICAL SPECIFICATIONS 5 UNPACKING ASSEMBLY 6 11 Parts hardware kit and as...

Page 3: ...are based on a combination of the ASTM U S voluntary standards and EN European regulations as of October 1 2012 for access passage around and emergency dismount ASTM standards are voluntary and may no...

Page 4: ...t of use until repair This product is designed for adults Please ensure that children only use it under the supervision of an adult Make sure that all bolts and nuts are tightened when equipment is in...

Page 5: ...en you exercise You should exercise three to four times a week to improve your cardiovascular and muscle fitness How hard you exercise Intensity of exercise is reflected in your heart rate Exercise mu...

Page 6: ...he Serial Number of the products The serial number contains of ten values The location of the serial number shows as the figure SPECIFICATIONS Length 203 cm Width 68cm Weight of product 107kg Program...

Page 7: ...ing Console set Allen wrench 1pc 6mm Console frame cover PARTS 3 6 3 10 3 13 3 8 3 12 3 2 3 5 M4x12mm 8pcs Left right cover Allen wrench 1pc 3mm Allen wrench 1pc 5mm 6 3 6 5 6 11 6 12 Left cover right...

Page 8: ...ponents damage please unpacking carton carefully we suggest you to put a pad on the floor before you put the elliptical down NOTE It might need 2 3 persons to assemble Step1 Move the Elliptical Please...

Page 9: ...SSEMBLY Step 2 Assemble the Console Frame Cover 1 Slide the Console Frame Cover 5 5 onto the Handlebar Set 5 2 according to the illustration Step 3 Removal of the Pre lock Screws 1 Using a 6mm Allen w...

Page 10: ...Handlebar Set using the guide wire attached to the top of the Handlebar Set while lowering the Handlebar Set into the Main Frame receiving tube Use caution while performing this operation as to not pi...

Page 11: ...Handle Arm to the Pedal Linkage Step 6 Left Right Covers onto the Pedal Linkage 1 Assemble Right Left Arm Cover with Pedal Arm 2 You may push the Pedal Arm to the front of the Elliptical to make acces...

Page 12: ...Jensen UNPACKING ASSEMBLY Step 7 Console to Handlebar Set Assembly 1 Connect the Upper and Lower Console cables and the Hand Pulse cable 2 Connect the Lower Cable connector 3 Using a Phillips head scr...

Page 13: ...em until they are over your head Reach your right arm as far upward toward the ceiling as you can for one count Feel the stretch up your right side Repeat this action with your left arm INNER THIGH ST...

Page 14: ...e Select Ethernet and choose Enable WiFi ON Press SCAN to scan available network enter Password then press APPLY to connect The Status column will show connection status TV Setting 1 Scan TV channel a...

Page 15: ...The Entertainment Plus has a full integrated touch screen display All information required for workouts is explained on screen Programs included Quick Start Training Courses Goal Training Heart Rate...

Page 16: ...istance Time Elapsed Indicate time you workout Time Remaining Indicate workout time left from setting Calories Indicate estimated calories burned Calories Hour Estimated calories burned per hour Heart...

Page 17: ...17 Call Toll free 800 269 7130 CIR EL7000E G1 Revision 1 2 16 John C Jensen PROGRAMS 2 1 1 2 LAP Shows workout information via Lap 2 1 1 3 SIMPLE Shows simple workout information Press arrow to change...

Page 18: ...iPod output 2 1 2 3 FAVORITE CHANNEL Add or delete favorite channel into list by press STAR 2 1 2 4 FULL SCREEN Touch screen central to show FULL SCREEN 2 1 3 MUSIC MODE Connect smart phone or i Pod t...

Page 19: ...ording to pedal speed Press touch screen center to display full screen or touch screen center to return back to original At Full Screen press button on top of the screen to show workout information In...

Page 20: ...t measurement 2 3 Training Courses 2 3 1 Choose Training Courses 2 3 2 Choose a program and enter desired intensity then press GO to start workout 2 3 1 1 Enter user weight user weight is used to calc...

Page 21: ...nter the desired workout target using the NUMBER KEYPAD and press ENTER 2 4 4 Press GO to begin the workout 2 5 Adjust target setting during workout at SPORT MODE 2 6 HEART RATE CONTROL WORKOUT OPERAT...

Page 22: ...nter the desired workout length by NUMBER KEYPAD 2 6 2 4 Press GET MY HEAT system will calculate MAX TARGET HEART RATE automatically Press EDIT to adjust TARGET HEART RATE 2 7 PHYSICAL TEST OPERATION...

Page 23: ...lecting the video 2 8 2 Set up information then press GO to begin the workout 2 8 2 1 Weight Enter user weight by NUMBER KEYPAD 2 8 2 2 Time Enter desired workout length by NUMBER KEYPAD 2 8 2 3 INTER...

Page 24: ...lume Same as TV function in Quick Start Mode 2 9 2 Music Connect smart phone and set up volume Same as Music function in Quick Start Mode 2 9 3 Bulletined Board Review AD and Classes information Same...

Page 25: ...adjustments An optimal seating position is crucial for comfortable cycling Height of seat As a general rule you should be able to reach the pedal with your heel when straightening your leg and aligni...

Page 26: ...Turn the adjustment knobs on the ends of the rear foot caps to level the rear stabilizer to the floor B The transportation wheels on the front foot caps allow for easy maneuvering Simply pull back on...

Page 27: ...on 1 2 26 John C Jensen OPERATION 1 Headphone jack and USB Port 2 Cell Phone Music Headphone jack 3 5mm USB For Workout Summary Data Saving and Software Updated iOS Compatible Supported i Phone 4S i P...

Page 28: ...eaning product to clean the exercise elliptical other fabrics including paper towels may scratch the surface Do not finger to press the selection buttons on the console Clean the housing thoroughly on...

Page 29: ...4 3 12 H041007 000 Drive belt 1 1 5 17 H020208 000 Bolt M4x12mm 5 3 13 F900304 000 Shaft Secondary Shaft Assembly 1 5 18 F916246 024 logo 2 3 14 F300252 000 Pulley drive 1 5 19 H020205 000 Bolt M4x25m...

Page 30: ...7 18 F270537 000 Set Plate 1 7 19 F913015 000 Cable lock 1 7 20 H020803 000 Bolt M4x10L Set Plate 4 7 21 F330072 000 Cable storage 1 7 22 F330073 000 Wire connector 2 7 23 F900839 001 I POD wire 1 7...

Page 31: ...www GreenSeriesFitness com April 2017 Call Toll free 800 269 7130 CIR EL7000E G1 Revision 1 2 30 John C Jensen EXPLODED DRAWING...

Page 32: ...www GreenSeriesFitness com April 2017 Call Toll free 800 269 7130 CIR EL7000E G1 Revision 1 2 31 John C Jensen EXPLODED DRAWING CONSOLE SET...

Page 33: ...www GreenSeriesFitness com April 2017 Call Toll free 800 269 7130 CIR EL7000E G1 Revision 1 2 32 John C Jensen EXPLODED DRAWING CONSOLE MAST SET...

Page 34: ...EEN SERIES option without charge to customer This limited warranty extends only to the original purchaser and is non transferable Shipping fees incurred from returns for under warranty service in the...

Page 35: ...y 6 Damage due to normal wear and tear as defined by items subject to normal use and or exposure consumables and cosmetic items including but not limited to the following grips seats paint scratches a...

Page 36: ...or replace your defective parts and will ship replacement parts to the location specified dependent on parts availability via UPS 3 GREEN SERIES will pay for shipping to and from the customer only wit...

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