HOME FITNESS | Remise en forme à domicile
TRAMPOLINE
SET-UP GUIDELINES
• Upon folding or unfolding trampoline, the rails will attempt to spring into the folded position. This can result in
injury
• Two or more strong and agile adults should be used to unfold and fold the trampoline
• The owners and supervisors are responsible to make certain that all trampoline users are aware of upper bounce
safety instructions and practices
• Do NOT place your folding trampoline on an elevated surface. You should always be at floor level or ground level.
• Always use your folding trampoline exclusively in a well-lit area. Artificial illumination may be necessary for indoor
or shaded areas
• The surface of the trampoline bed should always be dry
• Inspect the area around your folding trampoline to make certain that the area is clear of any and all objects. Objects
around the trampoline pose a danger
ACHIEVING PROPER CLEARANCE
• Before using your folding trampoline, inspect the area to make certain that adequate overhead clearance is
available. Do not use the folding trampoline unless adequate overhead clearance is available. Ceilings, ceiling lights,
ceiling fans, hanging wires, and structural elements such as beams and tree limbs are some of the potential
overhead hazards that must be evaluated
• Failure to establish proper folding trampoline clearance may result in head or neck injury
• A minimum of 9 feet of overhead clearance is recommended for the use of all outdoor trampolines
• Lateral clearance is also of great importance. Please place your folding trampoline away from walls, structures,
fences, play areas, furniture, other exercise equipment or any object that could be of potential harm
• Maintain a clear space on all sides of the trampoline at all times
• Remove all obstructions and objects from underneath your folding trampoline before using. This includes objects
such as balls, other exercise equipment, shoes or any other objects
• If an object, person or animal is under your folding trampoline while in use, stop using it immediately and remove
the object, person or animal
PROPER MAINTENANCE PROCEDURES
• Inspect your folding trampoline before each use. During inspection, make sure that the safety pads are in place
• Immediately replace any worn, defective, or missing folding trampoline parts. Do not use your trampoline until the
parts have been properly replaced and carefully tested
• Always store your folding trampoline indoors and in a dry location
• Store your folding trampoline in a secure location to guard against unauthorized and unsupervised use
WARNING: PIease consult with a physician before beginning any exercise or conditioning program. You should have
a complete physical exam before beginning this or any other exercise or conditioning program. This is particularly
true if you are over the age of 35, have never exercised before, are pregnant, or currently suffer from any injury.
NOTE: READ AND FOLLOW ALL SAFETY INSTRUCTIONS.
FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
