GoWISE USA GW22980, User Manual

Page: 14 / 20

14
COOKING GUIDE
The chart here is a guide that will help you with setting the time and
temperature for certain ingredients.
Food Time Temperature Shake/Flip Tips
Potatoes & Fries
Thin Frozen Fries 9-16 min 400 0 F Shake
Add 1/2
Tbsp of Oil
Thick Frozen Fries 11-20 min 400
0
F Shake
Homemade Fries 16-20 min 400 0 F Shake
Homemade Potato Wedges 18-22 min 360 0 F Shake
Homemade Potato Cubes 12-18 min 360 0 F Shake
Falafel 15 min 360 0 F Shake
Potato Gratin 15-18 min 400 0 F /
Meat & Poultry
Steak 8-12 min 360 0 F Flip
Line with
tin foil
Pork Chops 10-14 min 360 0 F Flip
Hamburger 7-14 min 360 0 F Flip
Sausage Roll 13-15 min 400 0 F Flip
Drumsticks 18-22 min 360
0
F Flip
Chicken Breast 10-15 min 360 0 F Flip
Snacks
Spring Rolls 8-10 min 400 0 F Shake
/
Frozen Chicken Nuggets 6-10 min 400
0
F Shake
Frozen Fish Sticks 6-10 min 400 0 F Shake
Frozen Mozzarella Sticks 8-10 min 360 0 F Shake
Stuffed Vegetables 10 min 320 0 F /
Baking
Cake 20-25 min 320 0 F /
Use
baking
pan (not
included)
Quiche 20-22 min 360 0 F /
Muffins 15-18 min 400 0 F /
Sweet Snacks 20 min 320 0 F /
***Please keep in mind that because ingredients differ in size, shape, brand, and origin, we cannot
guarantee that this is the best setting for the ingredients you have.