6
percent during
weight reduction.
At rest, the body burns approximately 110 additional
calories
for each kilo of muscle gained. Benefits of gaining muscle mass include:
Reversing the decline in strength, bone density, and muscle mass with aging.
Maintenance of flexible joints.
Guide weight reduction when combined with a healthy diet.
IMPORTANT CAUTION:
Proper calorie intake and nutrition are importantt o maintain a healthy
body. Consult a physician before undertaking any exercise or diet program.
BONE MASS – WHY MEASURE IT?
Regular exercise and a balanced diet can help maintain healthy bones. Like muscle, bone is a
living tissue that can respond to exercise by becoming stronger. For most people, bone mass
peaks in their thirties. Then people begin to lose bone. Regular exercise can help preventt hat
loss.
Calcium and vitamin D (good sources include dairy products, green leafy vegetables, and fish)
contribute to healthy bones.
The bone mass readings given by this product are an estimation oft he amount ofb one in your
body.
Individuals with osteoporosis or low bone densities may not get accurate estimations. If
you have any concern regarding your bones, please consult your doctor.
Device Components
Down Key
Set Key
Up Key
N
o rmal
H
i g h
LCD Display
UNIT Key
Electrode
Electrode
List
1. Body Fat Analyzer GW22037
2. 4xAAA Batteries (1.5V each)
3. User Manual
Battery Compartment
