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OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-

performance lubricant.

IMPORTANT: Never apply sil-

icone spray or other substances to the walking

belt or the walking platform. Such substances will

deteriorate the walking belt and cause excessive

wear.

HOW TO PLUG IN THE POWER CORD

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your homeʼs power.

Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances

being turned on or off.

To decrease the possibility of

your treadmill being damaged, always use a surge

suppressor with your treadmill (see drawing 1 at

the right). To purchase a surge suppressor, see

your local GOLDʼS GYM dealer or call the tele-

phone number on the front cover of this manual

and order part number 146148, or see your local

electronics store.

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a moni-

toring light on the surge suppressor to indicate

whether it is functioning properly. Failure to use a

properly functioning surge suppressor could result

in damage to the control system of the treadmill. If

the control system is damaged, the walking belt

may change speed, accelerate, or stop unexpect-

edly, which may result in a fall and serious injury.

This product must be grounded.

If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding

plug.

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in

accordance with all local codes and ordinances.

IMPORTANT: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician.

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw.

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can

result in an increased risk of electric shock.

Check with a qualified electrician or service-

man if you are in doubt as to whether the

product is properly grounded. Do not modify

the plug provided with the product—if it will

not fit the outlet, have a proper outlet

installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

12

Summary of Contents for 605 CS PFTL66010.0

Page 1: ...providing complete cus tomer satisfaction If you have questions or if parts are missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before contacting us CALL TOLL FREE 1 877 776 4777 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www workoutwarehouse com Write the serial number in the space abo...

Page 2: ... REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover This product is manufactured and distributed under license from Gold s Gym Merchandising Inc This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not ...

Page 3: ...se an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 12 To purchase a surge suppressor see your local GOLDʼS GYM dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage t...

Page 4: ...sure that the storage latch is holding the frame securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never r...

Page 5: ...lease see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual To avoid a registration fee for any service needed under warranty you must register the treadmill at www workoutwarehouse com registration Before reading further ...

Page 6: ...f the part from the PART LIST near the end of this manual The number after the parentheses is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it is preattached to one of the parts to be assembled To avoid damaging plastic parts do not use power tools for assem bly Extra hardware may be included 1 Make sure that the power cord is unplugged With the help of...

Page 7: ...the 3 8 x 2 Bolt 4 from the Base 83 Attach a Wheel 84 with the Bolt and the Nut that you just removed Do not overtighten the Nut the Wheel must turn freely Cut the tie off the Upright Wire 38 83 38 Tie 4 8 2 84 Wire Tie 78 38 4 Hold a Bolt Spacer 80 inside the lower end of the Right Upright 78 Insert a 3 8 x 4 1 2 Bolt 6 with a 3 8 Star Washer 9 into the Right Upright and the Bolt Spacer Repeat th...

Page 8: ...ight side Partially fold the Frame 56 so the treadmill is more stable do not fully fold the Frame yet Attach a Base Pad 81 to the Base 83 in the location shown with a 1 Tek Screw 2 and a Base Pad Spacer 13 Then attach another Base Pad 81 with only a 1 Tek Screw 2 Remove the 3 8 Nut 8 and the 3 8 x 2 Bolt 4 from the Base 83 Attach a Wheel 84 with the Bolt and the Nut that you just removed Do not ov...

Page 9: ... See the inset drawing in step 7 The connectors should slide together easily and snap into place If they do not turn one connector and try again IF THE CONNECTORS ARE NOT CON NECTED PROPERLY THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Connect the Console Ground Wire 101 to the console assembly ground wire Insert the wires into the console assembly Attach the console assembly with three ...

Page 10: ...position shown Have a second person hold the Frame until this step is completed Orient the Storage Latch 53 so that the large barrel and the Latch Knob 54 are oriented as shown Attach the Latch Bracket 109 and Storage Latch 53 to the Base 83 with two 3 8 x 2 Bolts 4 and two 3 8 Nuts 8 Attach the upper end of the Storage Latch 53 to the bracket on the Frame 56 with a 3 8 x 2 Bolt 4 and a 3 8 Nut 8 ...

Page 11: ... 2 Connect the wire on the receiver to the indicated wire extending from the Console Back 91 Hold the receiver so that the small cylinder is oriented as shown and is facing the Console Back Attach the receiver to the plastic posts on the Access Door 87 with the two included small screws 3 Make sure that no wires are pinched Reattach the Access Door 87 with the 1 2 Screws 1 Discard the other wires ...

Page 12: ...c tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes ...

Page 13: ...te against animated runners using the iFIT Competition Training Center To turn on the power see page 14 To use the man ual mode see page 14 To use a personal trainer workout see page 16 To use the iFIT Competition Training Center see page 17 To use the settings mode see page 18 To use the information mode see page 19 Note If there is a sheet of clear plastic on the face of the console remove the p...

Page 14: ...he key into the console See HOW TO TURN ON THE POWER to the left 2 Select the manual mode Each time you insert the key the manual mode will be selected If you have selected a workout press either of the workout buttons repeatedly until only zeros appear in the display 3 Start the walking belt and adjust the speed To start the walking belt press the Start button the Speed increase button or one of ...

Page 15: ... handgrip pulse sensor or the optional chest pulse sensor see page 19 for information about the op tional chest pulse sensor Note If you hold the handgrip pulse sensor and wear the optional chest pulse sensor at the same time the console will not display your heart rate accurately Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal contacts In addition make sur...

Page 16: ...the current segment At the end of each segment a series of tones will sound the next seg ment of the profile will begin to flash and the speed and incline setting will appear in the display to alert you The program will continue in this way until the last segment of the profile flashes in the display and the last segment ends The walking belt will then slow to a stop If the speed or incline settin...

Page 17: ...tinue until the race ends 3 Follow your progress with the display The console offers several display options The dis play option you select will determine which workout information is shown Press the Display button re peatedly to select the desired display option As you walk or run on the treadmill the display can show the following workout information An animation of a runner labeled U which rep ...

Page 18: ...y option which shows the animation of the runners 5 When you are finished exercising remove the key from the console See step 7 on page 15 HOW TO USE THE SETTINGS MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER on page 14 2 Select the settings mode To select the settings mode press the Select Event button Highlight the SETTINGS option and press the Enter button The menu will sh...

Page 19: ...mode is turned on the word ON will appear in display while the informa tion mode is selected To turn on or turn off the demo mode press the Speed decrease button To adjust the contrast of the display press the Incline in crease and decrease buttons To exit the information mode remove the key from the console THE OPTIONAL CHEST PULSE SENSOR An optional chest pulse sensor offers hands free oper atio...

Page 20: ...knob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch knob is locked...

Page 21: ...it It may be neces sary to push the frame forward as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION Do not grip only the plastic foot rails or drop the frame to the floor Bend your legs and keep your back straight Latch Knob ...

Page 22: ... circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the front cover of this manual PROBLEM The console displays rem...

Page 23: ...m incline level and then return to the minimum level This will recalibrate the incline system If the incline does not calibrate press the Stop button and then press the Incline increase or decrease button again When the incline is calibrated remove the key from the console PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the speci...

Page 24: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both rear roller bolts clock wise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 cm...

Page 25: ... goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A warm u...

Page 26: ... Wire 39 3 Cage Nut 40 4 8 x 1 3 4 Screw 41 1 Left Foot Rail 42 1 Warning Decal 43 2 Walking Platform Cushion 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Motor Isolator 48 2 Frame Spacer 49 3 Front Roller Spacer 50 1 Magnet 51 1 Front Roller Pulley 52 1 Bridge Wire 53 1 Storage Latch 54 1 Latch Knob 55 1 Right Foot Rail 56 1 Frame 57 2 Rear Roller Bracket 58 1 Rear Roller 59 1 Lef...

Page 27: ...ker 107 1 Lift Frame Ground Wire 108 1 5 32 Hex Key 109 1 Latch Bracket 110 2 15 1 2 Wire Tie 111 1 Latch Endcap 112 1 Controller Ground Wire 113 1 8 x 1 2 Ground Screw 4 Red Wire M F 4 Black Wire M F Userʼs Manual Note Specifications are subject to change without notice See the back cover of this manual for information about ordering replacement parts These parts are not illustrated ...

Page 28: ...17 18 18 20 31 30 20 31 30 24 24 29 29 46 46 36 36 49 50 48 44 42 45 49 51 58 56 57 57 48 3 108 60 59 40 40 25 25 25 25 41 1 103 1 103 43 102 90 32 28 28 28 43 102 28 28 90 32 28 28 28 67 28 EXPLODED DRAWING A Model No GGTL90608 0 R1108A ...

Page 29: ...11 11 11 11 72 15 71 37 37 37 12 12 1 24 24 68 69 106 24 112 61 66 73 70 107 19 19 26 64 47 62 65 105 105 63 29 24 12 29 29 EXPLODED DRAWING B Model No GGTL90608 0 R1108A 29 ...

Page 30: ... 2 81 2 4 84 8 8 84 4 6 9 6 6 9 9 7 10 7 10 7 10 7 10 21 22 34 34 75 23 23 8 8 77 77 74 78 83 82 76 79 82 86 85 80 80 80 13 81 2 13 38 104 4 8 109 38 110 35 27 30 EXPLODED DRAWING C Model No GGTL90608 0 R1108A ...

Page 31: ...1 1 1 1 1 5 9 12 16 16 113 101 33 33 33 33 1 39 39 1 1 1 1 1 1 1 1 1 1 93 94 95 88 89 1 87 97 96 98 12 92 99 99 91 100 52 52 14 14 12 31 EXPLODED DRAWING D Model No GGTL90608 0 R1108A ...

Page 32: ...ble for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter products used for commercial or rental purposes or products used as store display mo...

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