Apple, Carrot & Ginger Juice
3 green apples
3 carrots, greens removed
2cm piece of fresh ginger
Process the ingredients in juicer and serve.
Blueberry Grape Juice
A handful of grapes
1 cup of blueberries, fresh or thawed from
frozen
1 peeled grapefruit (optional)
Process the fruit in juicer and serve.
Apple Kiwifruit Juice
3 kiwifruit, peeled
2 apples
Process the fruit in juicer and serve.
Pineapple Orange & Strawberry Cocktail
2 peeled oranges
1 cup of fresh, cubed pineapple, skin removed
6 strawberries
Process the fruit in juicer and serve.
Cucumber & Celery Cooler
3 carrots, greens removed
1/4 medium cucumber, peeled
1 stalk celery, cut into 5cm pieces.
1 apple
1/2 lemon, peeled (optional)
Process the ingredients in juicer and serve.
Calcium Drink
4 carrots, greens removed
1/2 cup of fresh broccoli pieces
2 apples
A small handful of fresh parsley
1/2 lemon, peeled (optional)
Process the ingredients in juicer and serve.
Fruit Punch
6 strawberries, fresh or thawed
1 apple
1/2 peeled orange
Process the fruit in juicer and serve.
Potassium Drink
4 medium carrots, greens removed
1 apple
1 stalk of celery, cut into 5cm pieces
A small handful of fresh parsley
A small handful of fresh spinach
1/2 lemon, peeled (optional)
Process the ingredients in juicer and serve.
Ginger Ale with Lemon & Lime
A handful of grapes
2 apples
2cm piece of fresh ginger
1/2 lime
1/4 lemon
sparkling mineral water
Remove the grapes from the stem.
Juice the apple and ginger together, then juice
the rest of the fruit.
Pour the juice in a large glass, fill to the top
with sparkling water and serve with ice.
Sparkling Juice
2 kiwifruit
1 peeled orange
1/2 mango, skin removed.
sparkling mineral water
Process the fruit in a juicer. Pour the juice in a
large glass and fill to the top with
sparkling water and serve.
Apple Cider with Ginger
2cm piece of ginger
3 apples
Process in juicer and serve.
Peach Pear & Apple Juice
1 apple
2 pitted peaches
1 pear
Process in juicer and serve.
Recipes
Goldair
– New Zealand
Monday
– Friday 8am-5pm
Phone +64 (0)9 917 4000
Phone 0800 232 633
[email protected]
Goldair
– Australia
Monday
– Friday 8am-5pm
Phone +61 (0)3 9336 4423
Phone 1300 465 324
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