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HEIGHT entry
–
After the age set up procedure, the symbol “H.t” will flash in the upper right corner, the computer will display the
def
ault 70” or previous setting and begin blinking. Press the RESISTANCE UP/DOWN button to adjust the user height information
then press ENTER to confirm.
WEIGHT entry
–
After the User HEIGHT confirmation procedure, the symbol “W.t” will flash in the upper right corner, the computer will
display the default 150(lbs.) or previous setting and begin blinking. Press the RESISTANCE UP/DOWN button to adjust the user
weight information then press ENTER to confirm.
Your user profile has not been completed. Now you can select your exercise program.
Your display is now in program mode. You can choose your prefered program. There are 6 program catogories available
Press
+
or
-
to
select a program category.
Press enter
to confirm your PROGRAM SELECTION.
Manual
Program
Fitness
Personal
HRC
Random
