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P.6
COOKWARE
MICROWAVE
Heat-Resistant Glass
Yes
Non Heat-Resistant Glass
No
Heat-Resistant Ceramics
Yes
Microwave-Safe Plastic Dish
Yes
Kitchen Paper
Yes
Metal Tray
No
Metal Rack
No
Aluminum Foil & Foil Containers
No
Microwave Cooking Principles
1. Arrange food carefully. Place the thickest areas towards edge of dish.
2. Watch cooking time. Cook for the shortest amount of time indicated and add more as needed. Food
severely overcooked can smoke or ignite.
3. Cover food while cooking. Covers prevent spattering and facilitate food to be cooked evenly.
4. Turn food over once during microwave cooking to speed up cooking of such foods as chicken and
hamburgers. Large items like roasts must be turned over at least once.
5. Rearrange food such as meatballs halfway through cooking both from top to bottom and from the
center of the dish to the edge.
Utensil Guide
1. The ideal material for a microwave utensil is transparent to microwave, as it allows energy to pass
through the container and heat the food.
2. Microwave cannot penetrate metal, so metal utensils or dishes with metallic trim should not be used.
3. Do not use recycled paper products during microwave cooking, as they may contain small metal
fragments which may cause sparks and/or fire.
4. Round /oval dishes rather than square/oblong ones are recommended, as food in corners tends to overcook.
The list below is a general guide to help you select the correct utensils.
Summary of Contents for MVG-1712
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