7
Suggested Cooking Chart
The following times are meant to be used as guidelines only. Times will vary due to the cut or thick-
ness of the food being cooked. To be sure that the food is truly done, use a cooking thermometer.
If more cooking time is needed, reset the Adjustable Temperature Control and check the food
periodically to avoid overcooking.
Food
Minutes Setting
Notes
Beef, Lamb, Pork
Beef flank steak
6-7
Med
sliced thinly
Beef hamburger, 4 oz.
3-5
Med
Beef kebabs
5-7
Med
1-inch pieces
Beef ribeye
5-7
High
Beef ribs, short ribs
7-8
Med
parboil first
Beef tenderloin
4-6
High
Lamb, ground
6-7
Med
Lamb kebabs
6-8
Med
1-inch pieces
Lamb loin chops
4-6
Med
Bacon
10-13
High
Baking Pan
Bacon
7-8
High
Grilling Plate
Pork center cut chops
4-5
Med
½-inch thick
Pork, ground
5-7
Med
Ham
2-4
Med
fully cooked, ½-inch thick slice
Pork loin chops
4-5
Med
½-inch thick
Ribs, baby back ribs
4-6
Med
parboil first
Sausage
4-6
Med
lowfat, link or patty style
Poultry
Chicken breasts
6-8
Med
boneless/skinless
Chicken kebabs
6-8
Med
1-inch pieces
Chicken thighs
6-7
High
Turkey, ground
8-9
Med
Turkey breast
4-5
Med
boneless/skinless
Seafood
Fish steak (firm)
6-8
Med
½-1 inch thick
Fish kebabs
6-8
Med
1-inch pieces
Fish fillet
3-5
Med
Scallops
4-6
Med
Shrimp-medium
1½-2½
High
Trout
3-5
Med
Sandwiches & Snacks
Cheese or ham sandwich
2-3
High
Tuna melt, Rueben or Roast beef
3-4
Med
Single Serving Pizza (7-inch)
8-10
Med
Baking Pan
French fries - reg cut
12-14
High
Baking Pan
Chicken nuggets
5-7
High
Baking Pan
Mini quiche
12-14
Med
Baking Pan
Waffles
3-5
High
2/3 c. Batter
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