GEONAUTE ONrhythm 310 Fitting Procedure Download Page 1 | Manualshive

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EN

ONrhythm 310

1/22

2

SCHEMA 1

SCHEMA 2

*29,50 inchs

*19.68 inchs

50 cm*

75 cm*

75 cm*

75 cm*

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Summary of Contents for ONrhythm 310

Page 1: ...EN ONrhythm 310 1 22 2 SCHEMA 1 SCHEMA 2 29 50 inchs 19 68 inchs 50 cm 75 cm 75 cm 75 cm...

Page 2: ...2 22 3 SCHEMA 3 D LIGHT C MODE A STR STP B VIEW...

Page 3: ...3 22 4 3 sec...

Page 4: ...4 22 5 SCHEMA 4...

Page 5: ...h calories burned as the main data item DATA training report from your last workout SETTINGS all the device s settings height weight target zone etc In cardio calories data and settings modes press VI...

Page 6: ...ences of potential created by the heartbeat on the surface of the skin It transmits this information to the watch by radio signal The quality and accuracy of its measurements and comfort during use de...

Page 7: ...ant calorie expenditure Target zones in percentage of maximum heart rate Total calorie expenditure Instant calories burned Total calorie expenditure Training stopwatch Target zone in beats per minute...

Page 8: ...he heart rate will be displayed on the main line If the signal is not found the watch will display NO SIGNAL If the link is broken for more than five minutes the display changes to 5 2 Secondary infor...

Page 9: ...eps every 10 seconds will sound and the symbol will be displayed on the watch screen If you go over the Lower limit 1 beeps every 10 seconds will sound and the symbol will be displayed on the watch sc...

Page 10: ...onfuses calories and kilocalories despite there being a factor of 1000 between them For example it is commonly thought that 100g of chocolate equals 550 calories whereas in fact 100g of chocolate equa...

Page 11: ...ly on your sugar reserves or conversely your workout is too light to consume fats effectively for example On the second line of the display you can read off the desired instant minimum and maximum ene...

Page 12: ...when the training stopwatch is started for the first time if a user goes in to DATA mode at that time he or she will see NO DATA The data is stored in the memory when the user stops the stopwatch if...

Page 13: ...t the data is displayed in beats per minute the acronym bpm appears on the screen but you can also display them in percentage of maximum heart rate bpm no longer appears see chapter 8 Setting heart ra...

Page 14: ...the MODE button decreases them For faster setting you can press down on VIEW or MODE the values will be scrolled through faster If no button is pressed for several seconds during settings the watch au...

Page 15: ...tton tone ON or OFF Setting your personal information Setting your age in years Setting your height the unit is displayed according to the system used cm centimetres or inches Setting your weight the...

Page 16: ...ode and the zone values alternatively The heart rate target zone is used in cardio mode only To enter the values in the target zone in percentages of maximum heart rate select to enter the values in t...

Page 17: ...st value STR STP to validate Entering maximum heart rate The maximum heart rate is the highest heart rate that you can reach when exercising By default it is 220 AGE Enter it in the same way as for ot...

Page 18: ...ure Training zones During a fitness programme several training zones will give specific results which correspond to different objectives Depending on the intensity of the exercise the percentage energ...

Page 19: ...re unstable first check that none of the causes above are responsible for the problem 11 2 Detecting the strap If the does not flash Move the strap closer to the watch Adjust the position of the strap...

Page 20: ...out by persons not authorised by OXYLANE batteries or casings which are cracked or broken or which show signs of impacts During the warranty period the item will either be repaired free of charge by a...

Page 21: ...your retailer 43 www geonaute com 14 Les piles Montre Attention un clignotement anormal de l affichage ou une quelconque anomalie de fonctionnement indique g n ralement que la pile est d charg e et q...

Page 22: ...22 22 OXYLANE 4 Boulevard de Mons BP 299 59665 Villeneuve d Ascq cedex France...

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