1. Plug the power line and turn on the red power switch at the back of the
machine.
2. Place the emergency stop safety key on the front of the console. Clip
the other end of the safety key onto your clothes and stand on the
running belt facing the console.
3.Press "
" key, the machine will start at 1km after 3 seconds.
4.Touch the heart sensors, the screen will show heart rate frequency.
5.Press "MODE" key, can switch from Distance to Time and Calorie.
6.12 programs range from P1-P12. When in stan
d by PROG, press “PROG”
key to set the programs then press “
” to start the machine.
PRE-SET PROGRAMS x 12
The speed and time of the pre-set programs are fixed and cannot
be changed.
The default time for the pre-set programs is
30
minutes.
6. CONTROL PANEL & OPERATING INSTRUCTIONS
TION
