Meats
(continued)
Power Level & Time
Food
Container
Cover
(or Internal Temp.)
Comments
Beef
(continued)
Simmered beef
Casserole
Cooking bag
Medium (5)
120 to
(corned beef or
130 min.
brisket)
Tender roasts (rib,
Oblong dish
Cooking bag
Medium (5)
Minutes Internal
high quality rump,
with trivet
sirloin tip)
Rare
Medium to 17
per lb.
Temp.
11 to 14
15 to 20
Add 1 cup water per pound or meat.
Turn over after half of cooking time.
Let meat stand in broth at least
minutes after cooking. For boiled
dinner, remove meat and cook
vegetables in broth.
Turn roasts over after half of cooking
time. Let meat stand 10 minutes before
carving.
Lamb
Roast
2-qt. oblong
Cooking bag
Medium (5)
Minutes per lb.
(leg or shoulder)
dish with
Medium
to
trivet
17 to 22
Chops and cutlets
2-qt.
Wax paper
Meal-High (7)
6 to 9 min.
(1 to 2)
dish
(3 to 4)
Place roast fat-side-down in
safe dish. Turn over after half of cooking
time. Shield end of shank bone with
during first half of time. Let roast stand
10 min. before carving.
Brush chops lightly with oil Turn meat
over after half of cooking time.
Pork
Bacon
(per slice)
Canadian bacon
2 slices
4 slices
6 slices
Ham, precooked:
canned, butt or
shank
Ham, slices
and steaks
to 2 inch thick)
Pork chops: 1 inch
.
3
4
Pork roast
Pork sausage,
(raw) link
Microwave-safe
plate or oblong
dish
safe cookware
2-qt. oblong
dish
2-qt. oblong
dish
safe cookware
2-qt.
dish with trivet
safe cookware
Pork sausage (raw)
(1/2 lb.: 4 patties)
safe cookware
Paper towel
Wax paper
Cooking bag
Wax paper
Plastic wrap
Plastic bag
Wax paper
Wax paper
High (10)
High (10)
Medium (5)
Medium (5)
Medium (5)
Medium (5)
High
High (10)
3/4 to 1 min.
1/2 to
min.
1 to 1 min.
to 2 min.
14 to 19 min.
per
10 to 15 min.
7 to 13 min.
9 to min.
13 to 19 min.
to 20 min.
per lb.
to 3/4 min.
per link
to 5 min.
Arrange in
on paper towels.
or on trivet set in dish. Cover with a
paper towel. To microwave more than
one layer of bacon, use an oblong dish
and place a paper towel between each
layer of bacon. Cover with a paper
towel to prevent spatters.
Arrange in single layer.
Place fat-side-down in dish. Turn ham
over after half of cooking time.
Turn over or rearrange after 10 minutes.
Brush with barbecue sauce or browning
agent, if desired. Turn over after half of
cooking time. Let stand covered 5 to 10
minutes before serving.
Turn roast over after half of cooking
time. Microwave to an internal
temperature of
Arrange in
layer. If cooking
6 or more links, rearrange after
of cooking time.
—
Arrange in single layer. Turn over after
half of cooking time.
24
Summary of Contents for JEM21L
Page 9: ... c 6 4 9 ...