Meat or Main Dish Recipes
Mexican Meatball
Casserole
Auto Cook Code 6
Approx. Cooking Time—27 min.
Makes 6 to 8 Servings
1 lb. ground chuck
1/2 cup dry bread crumbs
1/8 teaspoon pepper
1/2 teaspoon salt
1 teaspoon chili powder
3 tablespoons dry minced onions
1 egg
3 tablespoons ketchup
1/2 cup
rice
1 can
oz.) kidney beans,
undrained
1 can
oz.) tomatoes,
chopped and undrained
1 tablespoon chili powder
In large mixing bowl, place meat,
bread crumbs, pepper, salt, chili
powder, onion, egg and ketchup.
Mix well and form into 12 balls.
Arrange balls in a circle in
casserole. Set aside.
In small mixing bowl, place rice,
beans, tomatoes and chili powder.
Mix well and pour in center of
casserole and over meatballs.
Cover. Microwave on Auto Cook
code 6.
Sweet Tart Franks
Auto Cook Code 2
Approx. Cooking Time—10 min.
Makes about 80 hors d’oeuvres
1 jar (10 oz.) currant jelly
1 jar (6 oz.) prepared
2 Ibs. frankfurters, cut into
l-in. pieces
In
casserole, stir together jelly
and mustard until well blended.
Add frankfurters, stirring to coat
each piece. Cover. Microwave on
Auto Cook code 2. When oven
signals, stir frankfurters.
Chicken Teriyaki
Auto Cook Code 9
Approx. Cooking Time—32 min.
Makes 4 Servings
1/4 cup soy sauce
1/3 cup honey
1/3 cup orange juice
1 whole chicken (about 3 Ibs.)
1 tablespoon water
2 tablespoons cornstarch
In small cooking bag, mix soy
sauce, honey and orange juice. Add
chicken to bag and tie with plastic
tie. Turn chicken on its side in
12
x
8
X
2-in. dish. Marinate 1
hour on each side. Place bird breast
side up in dish. Slash bag near
closure. Microwave on Auto Cook
code 9. When oven signals, remove
chicken and prepare Teriyaki
sauce. In
glass measuring cup,
stir together water and cornstarch.
Cut off one corner of cooking bag
with scissors and drain juices into
cup. Microwave at High (10) 2
minutes. Remove chicken from bag
to serving platter. Pour sauce over
chicken just before serving.
Classic Ham
Auto Cook Code 8
Approx. Cooking Time—36 min.
Makes 6 Servings
1 lb. ground cooked ham
1/2 lb. ground fresh pork
cup soft bread crumbs
1/2 cup water
2 tablespoons instant minced
onion
teaspoon pepper
Mix
ground ham and pork
thoroughly with crumbs, water,
onion and pepper. Mold into flat
loaf in 9-in. pie plate. Cover with
plastic wrap. Microwave on Auto
Cook code 8.
Chicken and Rice
Auto Cook Code 9
Approx.
Cooking Time—25 min.
Makes 6 Servings
1 can
oz.) condensed
cream of mushroom soup
1-1/4 cups milk (1 soup can full)
3/4 cup instant rice
1 can (4 oz.) mushrooms,
stems and pieces, drained
1 pkg.
oz.) dry onion
soup mix
1 cutup chicken (about 3 Ibs.)
In small mixing bowl, mix soup
and milk; reserve 1/2 cup of the
mixture. Blend remaining soup
mixture, rice, mushrooms and half
of the onion soup mix. Pour into a
12
x
8
x
2-in. glass dish.
Place chicken pieces on rice
mixture, arranging with meatiest
pieces to outside of dish. Pour .
reserved soup mixture over chicken
and sprinkle with remaining soup
mix. Cover with wax paper and
tuck securely under dish.
Microwave on Auto Cook code 9.
Swiss Steak
Auto Cook Code 7
Approx. Cooking Time—65 min.
Makes 6 Servings
1-1/2
round steak, l/2-in.
thick, tenderized or
pounded with meat mallet
1/4 cup flour
1-1/2 teaspoons salt
1/8 teaspoon pepper
1 medium onion, sliced thin
1 can
oz.) tomatoes
Cut meat in 6 pieces and coat with
mixture of flour, salt and pepper.
Place in
casserole. Cover
with onion. Break up tomatoes
with fork and pour over top. Cover.
Microwave on Auto Cook code 7.
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