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NOTE: Use Power Level High (10) unless otherwise noted.
Vegetables
Amount
Time
Asparagus
(frozen spears)
1 lb.
to 10 min.,
Meal-High (7)
6 to 8 min.
In 1
oblong glass
dish,
1/4 cup water.
Rotate dish after half of time.
In l-qt. casserole.
(frozen spears)
1O-OZ. package
(fresh green)
(frozen green)
(frozen
1 lb. cut in half
10-oz. package
10-oz. package
13 to 17
7 to 9 min.
7 to 9 min.
In 1
casserole, place 1/2 cup water.
In l-qt. casserole, place 2 tablespoons water.
In l-qt. casserole, place 1/4 cup water.
Beets
(fresh, whole)
In 2-qt. casserole, place
cup water.
1
bunch
20 to 25 min.
Broccoli
(fresh cut)
(fresh spears)
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. oblong glass baking dish, place 1/4 cup water.
Rotate dish after
of time.
In l-qt. casserole.
In l-qt. casserole, place 3 tablespoons water.
1 bunch
to 1 Ibs.)
1 bunch
to 1X Ibs.)
8 to 10 min.
10 to 13
(frozen, chopped)
(frozen spears)
1O-OZ. package
10-oz. package
6 to 8 min.
6 to 8 min.
Cabbage
(fresh)
(wedges)
medium head (about 2
9 to min.
8 to 10 min.
In 1 or 2-qt. casserole, place 1/4 cup water.
In 2- or
casserole, place 1/4 cup water.
carrots
(fresh, sliced)
(frozen)
In 1
casserole, place 1/4 cup water.
In l-qt. casserole, place 2 tablespoons water.
1 lb.
1O-OZ. package
7 to 9 min.
6 to 8 min.
(fresh, whole)
(frozen)
1 medium head
1 medium head
1O-OZ. package
10 to 14 min.
10 to 17 min.
6 to 8 min.
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. casserole, place 1/2 cup water.
In l-qt. casserole, place 2 tablespoons water.
Corn
(frozen kernel),
10-oz. package
5 to 8 min.
In
casserole, place 2 tablespoons water.
Corn on the cob
(fresh)
1 to 5 ears
4 to 5 min.
per ear
In 2-qt.
glass baking dish, place corn. If com
is in husk, use no water; if com has been husked, add
1/4 cup water. Rearrange after
of time.
Place in 2-qt. oblong glass baking dish.
Cover with vented plastic wrap. Rearrange after
half of time.
(frozen)
6 to 7 min.
3 to 4 min. per ear
1 ear
2 to 6 ears
(frozen)
Peas
(fresh, shelled)
(frozen)
Potatoes
(fresh, cubed,
white)
(fresh, whole,
sweet or white)
10-oz. package
5 to 8 min.
l-qt. casserole, place 3 tablespoons water.
2 Ibs. unshelled
1O-OZ. package
to 12 min.
5 to 8 min.
In l-qt. casserole, place 1/4 cup water.
In l-qt. casserole, place 2 tablespoons water.
Peel and cut into 1 inch cubes. Place in 2-qt.
casserole with 1/2 cup water. Stir after
of time.
Pierce with cooking fork.
on paper towel on
cooking tray, 1 inch apart in circular arrangement.
stand 5 minutes.
4
(6 to 8 oz. each)
(6 to 8 oz. each)
12 to 14 min.
3 to 5 min.
(fresh)
(frozen, chopped
and
(fresh, summer
and yellow)
(winter, acorn
or butternut)
10 to 16
OZ.
1O-OZ. package
6 to 8 min.
6 to 8 min.
In 2-qt. casserole, place washed spinach.
In l-qt. casserole, place 3 tablespoons
lb.
sliced
5 to 7 min.
8 to min.
In 1
casserole, place 1/4 cup water.
to 2 squash
(about 1 lb.
Cut in
and remove fibrous membranes. In 2-qt.
oblong
baking dish, place squash cut-side-down.
Turn cut-side-up after 4 minutes.
20
Summary of Contents for Spacemaker II JEM23L
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