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COOKING GUIDE
NOTE: Use Power Level High (10) unless otherwise noted.
Vegetables
Vegetable
Amount
Time
Asparagus
(frozen spears)
(frozen spears)
Beans
(fresh green)
(frozen green)
(frozen lima)
Beets
(fresh, whole)
Broccoli
(fresh cut)
(fresh
(frozen, chopped)
(frozen spears)
Cabbage
(fresh)
(wedges)
Carrots
(fresh, sliced)
(frozen)
(fresh, whole)
(frozen)
Corn
(frozen kernel)
Corn on the cob
(fresh)
(frozen)
Mixed, vegetables
(frozen)
Peas
(fresh, shelled)
(frozen)
(fresh, cubed,
white)
(fresh, whole,
sweet or white)
Spinach
(fresh)
(frozen, chopped
and leaf)
Squash
(fresh, summer
and yellow)
(winter, acorn
or butternut)
1 lb.
package
1 lb. cut in half
package
package
1 bunch
1 bunch (1 to 1
1 bunch (1 to
package
package
1 medium head (about 2
lb.
package
1 medium head
1 medium head
package
package
to 5 ears
1 ear
2 to 6 ears
package
2
unshelled
package
4 potatoes
(6 to 8 oz. each)
1 (6 to 8 oz. each)
10 to 16
OZ.
package
1
lb.
diced
to 2 squash
(about lb. each)
7 to 9 min.,
Med-High (7)
5 to 7 min.
10 to 12 min.
6 to 8 min.
6 to 8 min.
to 22 min.
8 to 10 min.
10 to 13 min.
5 to 7 min.
5 to 7 min.
9 to 11 min.
8 to 10 min.
7 to 9 min.
5 to 7 min.
10 to 14 min.
10 to 17 min.
5 to 7 min.
5 to 7 min.
3 to 4 min.
per ear
5 to 6 min.
3 to 4 min. per ear
5 to 7 min.
10 to 12 min.
5 to 7 min.
10 to 12 min.
3 to 4 min.
5 to 7 min.
5 to 7 min.
5 to 7 min.
8 to 11 min.
In 1
oblong glass baking dish, place 1/4 cup water,
Rotate dish after half of time.
In
casserole.
In
casserole, place 1/2 cup water.
casserole, place 2 tablespoons water.
In
casserole,
1/4 cup water.
In
casserole, place 1/2 cup water.
in
casserole, place
cup water.
In
oblong glass baking dish, place 1/4 cup water.
Rotate dish after half of time.
In
casserole.
in 1 -qt. casserole, place 3 tablespoons water.
In 1%-or
casserole, place 1/4 cup water.
In 2- or
casserole, place 1/4 cup water.
In 1
casserole, place 1/4 cup water.
In
casserole, place 2 tablespoons water.
In
casserole, place 1/2 cup water.
In
casserole, place 1/2 cup water.
In
casserole, place 2 tablespoons water.
In
casserole, place 2 tablespoons water.
In
oblong glass baking dish, place corn. If
is in husk, use no water; if
has been husked, add
1/4 cup water.
after half of time.
Place in
oblong glass baking dish.
Cover with vented plastic wrap. Rearrange after
half of time.
In
casserole, place 3 tablespoons water.
In
casserole, place 1/4 cup water.
In
casserole, place 2 tablespoons water.
Peel and cut into inch cubes. Place in
casserole with 1/2 cup water. Stir after half of time.
Pierce with cooking fork. Place in the oven, 1 inch
apart, in circular arrangement. Let stand 5 minutes.
In
casserole, place washed spinach.
In
casserole, place 3 tablespoons water
In
casserole, place 1/4 cup water.
Cut in half and remove fibrous membranes. In
oblong glass baking dish, place squash cut-side-down.
Turn cut-side-up after 4 minutes.
27
Summary of Contents for Spacemaker 164D2966P143
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