Guide
(continued)
Meats
(continued)
Power
& Time
Food
Container
Cover
(or Internal Temp.)
Beef
(continued)
Tender roasts (rib,
Oblong dish
Cooking bag
Medium (5) Min.
Internal
Turn roasts over after half of cooking time.
high quality rump,
perlb.
Temp.
Let meat stand 10 minutes before carving.
sirloin tip)
Rare
11 to
140°
Medium
17
160°
Well
170°
Lamb
Chops (l-in. thick)
2-qt. oblong
No
Meal-High (7)
min.
Brush chops lightly with oil. Turn meat over
4 chops
dish
after halfofcooking time.
Roast
2-qt. oblong
Cooking bag
Medium(5) Min.
Internal
Place roast fat-side-down in microwave-safe
(Leg or Shoulder)
dish and trivet
per lb.
Temp.
dish. Turn over after halfofcooking time. Let
Medium
11 to 15
160°
roast stand 10 minutes before carving.
Well
12 to 16
170°
Pork
Bacon
(per slice)
Arrange in single
paper towels or on
trivet set in dish. Cover with a paper towel. To
microwave more than 1 layer of bacon, use an
oblong dish and place a paper
between
each layer of bacon. Cover with a paper towel
to prevent spatters.
safe
or
dish
Paper towel
(10)
to 1 min.
Canadian bacon
2 slices
4 slices
6 slices
safe cookware
Wax paper
High (10)
Arrange in single layer.
to
min.
2 to
min.
to 3 min.
15 to 19 min.
perlb.
Ham, precooked:
canned, butt
or shank
2-qt. oblong
dish
Cooking bag
Wax paper
Plastic wrap
Medium (5)
High (10)
Medium (5)
Place fat-side-down in dish. Turn ham over
after halfofcooking time.
15 min.
Turn over or rearrange after 10 minutes.
Ham, slices&steaks
(1-to 2-in. thick)
Pork chops: l-in.
2-qt. oblong
dish
safe cookware
Brush with barbecue sauce or browning
agent, if desired. Turnover after half of
cooking
Let stand covered 5 to 10
minutes before serving.
Turn roast over after half of cooking time.
Microwave to an internal temperature of
Arrange in single layer. If cooking 6 or more
links, rearrange after halfofcooking time.
Arrange in single layer. Turnover after half of
cooking time.
10 to 13 min.
13 to min.
16 to 19 min.
15 to 19 min.
perlb.
Pork roast
2-qt. oblong
dish
Cooking bag
Wax paper
Wax paper
Medium (5)
High (10)
High (10)
Pork sausage
(raw), link
to min.
per link
3
min.
safe cookware
safe cookware
Pork sausage (raw)
lb.: 4 patties)
Veal
Chops (l-in. thick)
2-qt. oblong
No
Meal-High (7)
6 to 9 min.
Brush chops lightly with
Turn meat over
dish
after halfofcooking time.
Roast
2-qt.
Cooking bag
Medium(5)
17 to 21 min.
Place roast fat- or cut-side-down. Turn over
(shoulder)
dish
perlb.
after halfofcooking time. Let roast stand 10
minutes before carving. Slice thinly.
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