![background image](http://html1.mh-extra.com/html/garmin/vivofit-4/vivofit-4_quick-start-manual_3688324005.webp)
Your weekly intensity minutes
total.
The weather forecast for the
day.
beat
yesterday
Your custom message. You can
modify your messages in the
Garmin Connect Mobile app.
Menu Options
You can hold the device key to view the menu,
and press the device key to scroll through the
options. You can hold the device key again to
select an option.
Syncs data with your Garmin Connect
account.
Starts a timed activity.
Displays task timer options.
Starts the stopwatch.
Locates your lost smartphone.
Starts a challenge with another player.
Displays device and regulatory
information.
Returns to the previous widget.
Recording a Timed Activity
You can record a timed activity, which can be
sent to your Garmin Connect account.
Quick Start Manual
5