background image

Garmin dealer for information about optional accessories and 

replacement parts.

1

Go to 

garmin.com/express

.

2

Follow the on-screen instructions to download and install the 

Garmin Express

 application.

3

Plug the wireless USB ANT Stick into a USB port.

4

Press the device key   to turn on the device.

When you turn on the device for the first time, it is in pairing 

mode.

5

If necessary, press the device key until 

 appears.

6

Follow the instructions on your computer to add your device 

to your Garmin Connect account and complete the setup 

process.

Syncing Your Data with Your Computer

You should sync your data regularly to track your progress in the 

Garmin Connect application.

1

Bring the device near your computer.

2

Hold the device key until 

 appears.

3

Wait while your data syncs.

4

View your current data in the Garmin Connect application.

My device won't turn on

If your device no longer turns on, you may need to replace the 

batteries.

Go to 

Replacing the Batteries

, page 4

.

Goal Animations and Streaks

The device provides visual feedback on your progress toward 

your step goal. When you reach your step goal, the device 

displays a goal animation, and continues tracking. When you 

press the key, a goal streak animation appears indicating how 

many days in a row you achieved your step goal  .

Pairing Multiple Mobile Devices with Your 

Device

You can pair your vívofit 4 device with multiple mobile devices. 

For example, you can pair your device with a smartphone and a 

tablet. You can repeat the pairing process for each additional 

mobile device (

Pairing with Your Smartphone

, page 2

).

Resetting the Device

If the device stops responding, you may need to reset it. This 

does not erase any of your data.

NOTE: 

Resetting the device resets the move bar.

1

Hold the device key for 15 seconds.

2

Release the device key.

The device briefly displays a triangle, and then displays the 

watch face.

Clearing User Data

You can restore all of the device settings to the factory default 

values. This deletes all data from your device.

1

Hold the device key to view the menu.

2

Hold  .

3

Hold the device key until 

NV RST

 appears.

The device resets and the screen turns on.

4

Pair your device with your smartphone (

Pairing with Your 

Smartphone

, page 2

).

Appendix

Getting More Information

• Go to 

support.garmin.com

 for additional manuals, articles, 

and software updates.

• Go to 

buy.garmin.com

, or contact your Garmin dealer for 

information about optional accessories and replacement 

parts.

6

Appendix

Summary of Contents for VIVOFIT 4

Page 1: ...VÍVOFIT 4 Owner sManual ...

Page 2: ...ware Update 4 Replacing the Band 4 User Replaceable Batteries 4 Replacing the Batteries 4 Troubleshooting 5 My step count does not seem accurate 5 The step counts on my device and my Garmin Connect account do not match 5 My distance traveled does not seem accurate 5 My device does not display the correct time 5 How do I pair a new device with an existing Garmin Connect account 5 Is my smartphone c...

Page 3: ...ions Hold the key for less than 1 second to turn on the backlight The backlight turns off automatically Everyday Use Make your vívofit 4 device part of your active lifestyle by wearing it all day and syncing your data often with your Garmin Connect account Syncing allows you to analyze steps and sleep data view totals and get insights into your activity You can use your Garmin Connect account to p...

Page 4: ...ent to your Garmin Connect account TIP You can also record walking or running activities automatically using the Move IQ feature Device Settings page 3 1 Hold the device key to view the menu 2 Hold to start the activity timer 3 Start your activity TIP You can press the device key to scroll through your activity data while the timer is running 4 After you complete your activity hold the device key ...

Page 5: ...onged periods of time can trigger undesirable metabolic state changes The move bar reminds you to keep moving After one hour of inactivity the move bar appears Additional segments appear after every 15 minutes of inactivity You can reset the move bar by walking a short distance Intensity Minutes To improve your health organizations such as the U S Centers for Disease Control and Prevention the Ame...

Page 6: ...tion to add your device to your Garmin Connect account If this is the first device you have paired with the Garmin Connect app follow the on screen instructions If you have already paired another device with the Garmin Connect app from the settings menu select Garmin Devices Add Device and follow the on screen instructions NOTE The setup may include a software update which can take several minutes...

Page 7: ...view more detailed information about your activity including time distance calories burned and customizable reports Share your activities You can connect with friends to follow each other s activities or post links to your activities on your favorite social networking sites Manage your settings You can customize your device and user settings on your Garmin Connect account Garmin Move IQ When your ...

Page 8: ...ning to the default widget Move Alert Allows you to turn the move bar on and off Move IQ Allows you to turn on and off Move IQ events The Move IQ feature automatically detects activity patterns such as walking running cycling swimming and elliptical training Time Format Sets the device to display time in a 12 hour or 24 hour format Distance Sets the device to display the distance traveled in kilom...

Page 9: ... alcohol or other harsh chemicals Prolonged exposure to these substances can damage the case Do not place in high temperature environments such as a clothes dryer Do not store the device where prolonged exposure to extreme temperatures can occur because it can cause permanent damage Cleaning the Device 1 Wipe the device using a cloth dampened with a mild detergent solution 2 Wipe it dry After clea...

Page 10: ... and other important information Replacing the Batteries The device uses two SR43 batteries When the battery power is low a low battery alert appears on your Garmin Connect account after you sync Replacing the batteries does not erase your data or settings NOTE 301 and 386 batteries are equivalent to SR43 batteries 1 Remove the device from the band 2 Use a small Phillips screwdriver to remove the ...

Page 11: ...e If your step count does not seem accurate you can try these tips Wear the device on your non dominant wrist Carry the device in your pocket when pushing a stroller or lawn mower Carry the device in your pocket when actively using your hands or arms only NOTE The device may interpret some repetitive motions such as washing dishes folding laundry or clapping your hands as steps The step counts on ...

Page 12: ... the device within range of your smartphone After you pair your device with your Garmin Connect account the device does not stay constantly connected Instead it syncs periodically You can manually sync your device at any time by opening your Garmin Connect account If your device and smartphone are already connected but do not sync turn off Bluetooth technology from your smartphone settings and tur...

Page 13: ...data in the Garmin Connect application My device won t turn on If your device no longer turns on you may need to replace the batteries Go to Replacing the Batteries page 4 Goal Animations and Streaks The device provides visual feedback on your progress toward your step goal When you reach your step goal the device displays a goal animation and continues tracking When you press the key a goal strea...

Page 14: ...ce key to view the menu 2 Hold 3 Hold the device key until NV RST appears The device resets and the screen turns on 4 Pair your device with your smartphone Pairing with Your Smartphone page 2 Appendix Getting More Information Go to support garmin com for additional manuals articles and software updates Go to buy garmin com or contact your Garmin dealer for information about optional accessories an...

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