Introduction
WARNING
Always consult your physician before you begin or modify any
exercise program.
See the
Important Safety and Product Information
guide in the
product box for product warnings and other important
information.
Getting Started
When using your Garmin Swim for the first time, complete these
tasks.
1
Select any key to turn on the device.
2
Follow the on-screen instructions.
3
Select
, and set the pool size.
4
Go for a swim (
5
).
6
Send your history to your computer (
Keys
À
Select to view the time of day.
Á
Select to scroll through the menus and settings. Select to turn
on the backlight.
Â
Select to start and stop the timer. Select to choose an option
and to acknowledge a message.
Ã
Select to scroll through the menus and settings. Select to
pause the timer. Select to restart the paused timer.
Ä
Select to view the menu. Select to exit a page or setting.
Å
Select to enter swim mode and view training pages.
Icons
Alarm is on.
Battery is low.
Select to pause the timer. The icon flashes when the timer is
paused. Select to restart the paused timer.
Additional items are in the list.
Select to exit a page or setting.
About the Training Pages
You can view five different training pages by selecting
. The
solid dot indicates the screen you are currently viewing.
À
INT.
(interval) timer page or rest timer page.
Á
TOTAL
timer page.
Â
Details page.
Ã
Drill logging page (
).
Ä
Custom data page (
Training
Going for a Swim
1
Select
.
The first time you use the device, you are prompted to set
the pool size. Each time you switch pools, you must set the
pool size (
).
2
Select to start the timer.
History is recorded only while the timer is running. Your total
distance
À
and total time
Á
appear on the
TOTAL
page.
3
Select
to view more swim data.
You can customize an additional page of data fields
(
).
4
When resting, select to pause the timer.
The paused screen includes the interval number
Â
, interval
distance
Ã
, and swim time for the interval
Ä
. The screen
) until you select and resume
swimming.
5
After completing your session, select .
Introduction
1
Summary of Contents for Swim
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