FR70 Owner’s Manual
17
Training Mode
Training Mode
Training mode displays your current
workout settings and data. Press
MODE
until training mode appears.
Timed Workout
1. Press
START
to begin a session.
• Press
LAP
to mark a distance
during your activity.
• Press
▲
/▼
to scroll through
data pages.
2. When finished, press
STOP
.
nOTE:
To pause the active
session, press
STOP
. Press
STarT
when you are ready to
continue the session.
3. To save the activity and reset the
timer, press and hold
RESET
for
3 seconds.
Training Alerts
To set audible training alerts for
your activities, press
MODE
>
Training
>
aLErTS
.
nOTE:
Training alerts are
inactive during interval workouts.
TiME
—set an alert for a specific
duration of time.
DiSTanCE
(foot pod required)—
set an alert for a specific distance.
CaLOriE
—set an alert for a
specific amount of calories. The
measurement of calories is based on
speed when connected to a foot pod
or GSC 10, or heart rate when no
speed sensor is present.
HEarT raTE
(heart rate monitor
required)—set a low value and a
high value. The alert sounds when
