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fēnix

®

 7 Series

Quick Start Manual

Introduction

 WARNING

See the 

Important Safety and Product

Information

 guide in the product box for

product warnings and other important

information.
Always consult your physician before you

begin or modify any exercise program.

Getting Started

When using your watch the first time, you

should complete these tasks to set it up

and get to know the basic features.

1

Press 

LIGHT

 to turn on the watch

(page 2).

2

Follow the on-screen instructions to

complete the initial setup.
During the initial setup, you can pair

your smartphone with your watch to

receive notifications, set up your

Garmin Pay

 wallet, and more

(page 3).

3

Charge the device completely

(page 5).

4

Start an activity (page 4).

Device Overview

 Touchscreen

• Tap to choose an option in a

menu.

• Hold the watch face data to open

the glance.

• Swipe up or down to scroll

through the glance loop and

menus.

• Swipe right to return to the

previous screen.

 LIGHT

• Press to turn on the device.
• Quickly press twice to turn on the

screen to use your device as a

flashlight. On the fēnix

®

 7X

device, the LED flashlight turns

on.

• Hold to view the controls menu.

UP·MENU

• Press to scroll through the glance

loop and menus.

• Hold to view the menu.

DOWN

• Press to scroll through the glance

loop and menus.

• Hold to view the music controls

from any screen.

 START·STOP

• Press to choose an option in a

menu.

• Press to view the activity list and

start or stop an activity.

 BACK·LAP

• Press to return to the previous

screen.

• Press to record a lap, rest, or

transition during a multisport

activity.

2

Quick Start Manual

EN

Summary of Contents for FENIX 7 Series

Page 1: ...F NIX 7SERIES Quick Start Manual 2 Manuel de d marrage rapide 7 Manuale di avvio rapido 13 Schnellstartanleitung 19 Gu a de inicio r pido 25 Manual de in cio r pido 31...

Page 2: ...page 5 4 Start an activity page 4 Device Overview Touchscreen Tap to choose an option in a menu Hold the watch face data to open the glance Swipe up or down to scroll through the glance loop and menus...

Page 3: ...ew data from your smartphone such as notifications weather and calendar events 1 Press UP or DOWN The device scrolls through the glance loop and displays summary data for each glance TIP You can also...

Page 4: ...an activity the device displays and records sensor data You can save activities and share them with the Garmin Connect community You can also add Connect IQ activities and apps to your device using th...

Page 5: ...ager 3 Select a map category 4 Select an option To download a map select Add Map select a map press START and select Download NOTE To prevent battery drain the device queues the map download for later...

Page 6: ...hen exposed to sunlight because the solar charging lens is optimized for the spectrum of sunlight For maximum battery performance charge the watch in bright sunlight NOTE The watch protects itself fro...

Page 7: ...z toujours votre m decin avant de commencer ou de modifier tout programme d exercice physique Mise en route Lors de la premi re utilisation de la montre vous devrez effectuer les op rations suivantes...

Page 8: ...ctivit multisport Maintenez ce bouton enfonc pour afficher le cadran de montre partir de n importe quel cran Activation et d sactivation de l cran tactile Pour activer ou d sactiver temporairement l c...

Page 9: ...re montre vous devez la coupler directement via l application Garmin Connect et non pas via les param tres Bluetooth de votre smartphone 1 Depuis la boutique d applications sur votre smartphone instal...

Page 10: ...ivit s et de les partager avec la communaut Garmin Connect Vous pouvez aussi ajouter des activit s et des applications Connect IQ votre appareil via l application Connect IQ page 10 D marrage d une ac...

Page 11: ...nc pour s lectionner le point indiqu par le r ticule Gestion des cartes Lorsque vous connectez votre t l phone coupl un r seau Wi Fi vous pouvez t l charger des cartes pour d autres r gions Vous pouve...

Page 12: ...ateur Reportez vous aux instructions de nettoyage du manuel d utilisation 1 Branchez la petite extr mit du c ble USB sur le port situ sur votre appareil 2 Branchez la grande extr mit du c ble USB sur...

Page 13: ...s lorsque la montre est connect e une source d alimentation externe ou lorsque la pile est pleine Caract ristiques Plage de temp ratures de fonctionnement de 20 45 C de 4 113 F Plage de temp ratures d...

Page 14: ...subsidiaries These trademarks may not be used without the express permission of Garmin The BLUETOOTH word mark and logos are owned by the Bluetooth SIG Inc and any use of such marks by Garmin is unde...

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