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Lap Speed
: The average speed for the current lap.
Lap Stride Len.
: The average stride length for the current lap.
Lap Time
: The stopwatch time for the current lap.
Lap Vert. Osc.
: The average amount of vertical oscillation for
the current lap.
Lap Vert. Ratio
: The average ratio of vertical oscillation to stride
length for the current lap.
Last Int. Dist.
: The distance traveled for the last completed
interval.
Last Int. Pace
: The average pace for the last completed
interval.
Last Int. Time
: The stopwatch time for the last completed
interval.
Last Lap Ascent
: The vertical distance of ascent for the last
completed lap.
Last Lap Cad.
: Cycling. The average cadence for the last
completed lap.
Last Lap Cad.
: Running. The average cadence for the last
completed lap.
Last Lap Descent
: The vertical distance of descent for the last
completed lap.
Last Lap Dist.
: The distance traveled for the last completed lap.
Last Lap HR
: The average heart rate for the last completed lap.
Last Lap NP
: The average Normalized Power for the last
completed lap.
Last Lap Pace
: The average pace for the last completed lap.
Last Lap Power
: The average power output for the last
completed lap.
Last Lap Speed
: The average speed for the last completed lap.
Last Lap Time
: The stopwatch time for the last completed lap.
Last Len. Pace
: The average pace for your last completed pool
length.
Last Len. SWOLF
: The swolf score for the last completed pool
length.
Lat/Lon
: The current position in latitude and longitude
regardless of the selected position format setting.
Lengths
: The number of pool lengths completed during the
current activity.
L Int Dist P Stk
: The average distance traveled per stroke
during the last completed interval.
L Lap 500m Pace
: The average swimming pace per 500 meters
for the last lap.
Location
: The current position using the selected position
format setting.
Max. Ascent
: The maximum rate of ascent in feet per minute or
meters per minute since the last reset.
Max. Descent
: The maximum rate of descent in meters per
minute or feet per minute since the last reset.
Max. Elevation
: The highest elevation reached since the last
reset.
Max. Lap Power
: The top power output for the current lap.
Maximum Speed
: The top speed for the current activity.
Max Power
: The top power output for the current activity.
Min. Elevation
: The lowest elevation reached since the last
reset.
Nautical Dist
: The distance traveled in nautical meters or
nautical feet.
Nautical Speed
: The current speed in knots.
Next Waypoint
: The next point on the route. You must be
navigating for this data to appear.
NP
: The Normalized Power
™
for the current activity.
Off Course
: The distance to the left or right by which you have
strayed from the original path of travel. You must be
navigating for this data to appear.
Pace
: The current pace.
Pedal Smooth.
: The measurement of how evenly a rider is
applying force to the pedals throughout each pedal stroke.
Perform. Cond.
: The performance condition score is a real-time
assessment of your ability to perform.
Power
: The current power output in watts.
Power to Weight
: The current power measured in watts per
kilogram.
Power Zone
: The current range of power output (1 to 7) based
on your FTP or custom settings.
Repeat On
: The timer for the last interval plus the current rest
(pool swimming).
Rest Timer
: The timer for the current rest (pool swimming).
Speed
: The current rate of travel.
Steps
: The number of steps recorded by the foot pod.
Stride Length
: The length of your stride from one footfall to the
next, measured in meters.
Stroke Rate
: The number of strokes per minute (spm).
Strokes
: The total number of strokes for the current activity.
Sunrise
: The time of sunrise based on your GPS position.
Sunset
: The time of sunset based on your GPS position.
Temperature
: The temperature of the air. Your body
temperature affects the temperature sensor.
Time in Zone
: The time elapsed in each heart rate or power
zone.
Time of Day
: The time of day based on your current location
and time settings (format, time zone, daylight saving time).
Timer
: The current time of the countdown timer.
Time to Next
: The estimated time remaining before you reach
the next waypoint in the route. You must be navigating for
this data to appear.
Torque Eff.
: The measurement of how efficiently a rider is
pedaling.
Total Ascent
: The total elevation distance ascended since the
last reset.
Total Descent
: The total elevation distance descended since
the last reset.
Training Effect
: The current impact (1.0 to 5.0) on your aerobic
fitness.
TSS
: The Training Stress Score
™
for the current activity.
V Dist to Dest
: The elevation distance between your current
position and the final destination. You must be navigating for
this data to appear.
Vertical Osc.
: The amount of bounce while you are running.
The vertical motion of your torso, measured in centimeters for
each step.
Vertical Ratio
: The ratio of vertical oscillation to stride length.
Vertical Speed
: The rate of ascent or descent over time.
Vert Spd to Tgt
: The rate of ascent or descent to a
predetermined altitude. You must be navigating for this data
to appear.
VMG
: The speed at which you are closing on a destination along
a route. You must be navigating for this data to appear.
Work
: The accumulated work performed (power output) in
kilojoules.
Appendix
25