Name
Description
Vertical Dist. to
Dest.
The elevation distance between your current position and the final destination. You
must be navigating for this data to appear.
Vertical Speed to
Target
The rate of ascent or descent to a predetermined altitude. You must be navigating for
this data to appear.
Other Fields
Name
Description
Active Calories
The calories burned during the activity.
Ambient Pressure
The uncalibrated environmental pressure.
Barometric Pressure
The current calibrated environmental pressure.
Battery Hours
The number of hours remaining before the battery power is depleted.
Battery Percentage
The percentage of the battery power remaining.
COG
The actual direction of travel, regardless of the course steered and temporary varia
tions in heading.
Distance to Start Line
The remaining distance to the race starting line. You must be navigating for this data
to appear.
Flow
The measurement of how consistently you maintain speed and smoothness through
turns in the current activity.
GPS
The strength of the GPS satellite signal.
Grit
The measurement of difficulty for the current activity based on elevation, gradient,
and rapid changes in direction.
Lap Flow
The overall flow score for the current lap.
Lap Grit
The overall grit score for the current lap.
Laps
The number of laps completed for the current activity.
Lift
The amount of lift time during a sailing activity.
Load
The training load for the current activity. Training load is the amount of excess post-
exercise oxygen consumption (EPOC), which indicates the strenuousness of your
workout.
Performance Condition The performance condition score is a real-time assessment of your ability to perform.
Reps
During a strength training activity, the number of repetitions in a workout set.
Respiration Rate
Your respiration rate in breaths per minute (brpm).
Runs
The number of runs for the activity.
Steps
The number of steps taken during the current activity.
Stress
Your current stress level.
Sunrise
The time of sunrise based on your GPS position.
Sunset
The time of sunset based on your GPS position.
Appendix
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Summary of Contents for DESCENT MK3 Series
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