Record Temperature: Records the ambient temperature
around the watch during certain activities.
Record VO2 Max.: Enables VO2 max. recording for trail
run and ultra run activities.
Recording Interval: Sets the frequency for recording track
points during an expedition. By default, GPS track
points are recorded once an hour, and they are not
recorded after sunset. Recording track points less
frequently maximizes battery life.
Rename: Sets the activity name.
Rep Counting: Enables or disables rep counting during
a workout. The Workouts Only option enables rep
counting during guided workouts only.
Repeat: Enables the Repeat option for multisport
activities. For example, you can use this option for
activities that include multiple transitions, such as a
swimrun.
Restore Defaults: Allows you to reset the activity settings.
Route Stats: Enables route statistics tracking for indoor
climbing activities.
Routing: Sets the preferences for calculating routes for
the activity (
).
Running Power: Allows you to record running power data
and customize the settings (
).
Satellites: Sets the satellite system to use for the activity
).
Scoring: Enables or disables scorekeeping automatically
when you start a round of golf. The Always Ask option
prompts you when you begin a round.
Scoring Method: Sets the scoring method to stroke play or
Stableford scoring while playing golf.
Segments: Allows you to view your saved segments for
the activity (
). The Auto Effort
option automatically adjusts the target race time of
a segment based on your performance during the
segment.
Segment Alerts: Enables prompts that alert you to
approaching segments (
).
Self Evaluation: Sets how often you evaluate your
perceived effort for the activity (
).
SpeedPro: Enables advanced speed metrics for windsurf
activity runs.
Stat Tracking: Enables statistics tracking while playing
golf (
).
Stroke Detect.: Enables stroke detection for pool
swimming.
Swimrun Auto Sport Change: Allows you to automatically
transition between the swim portion and the run portion
of a swimrun multisport activity.
Touch: Enables or disables the touchscreen during an
activity.
Tournament Mode: Disables features that are not allowed
during sanctioned tournaments.
Transitions: Enables transitions for multisport activities.
Units: Sets the units of measure for the activity.
Vibration Alerts: Enables alerts that notify you to inhale or
exhale during a breathwork activity.
Virtual Caddie: Allows you to select automatic or manual
virtual caddie club recommendations. Appears after
you play five rounds of golf, track your clubs, and
upload your scorecards to the Garmin Golf app.
Workout Videos: Enables instructive workout animations
for a strength, cardio, yoga, or Pilates activity.
Animations are available for pre-installed workouts
and workouts downloaded from your Garmin Connect
account.
Activity Alerts
You can set alerts for each activity, which can help you
to train toward specific goals, to increase your awareness
of your environment, and to navigate to your destination.
Some alerts are available only for specific activities. There
are three types of alerts: event alerts, range alerts, and
recurring alerts.
Event alert: An event alert notifies you one time. The
event is a specific value. For example, you can set the
watch to alert you when you burn a specified number of
calories.
Range alert: A range alert notifies you each time the
watch is above or below a specified range of values.
For example, you can set the watch to alert you when
your heart rate is below 60 beats per minute (bpm) and
over 210 bpm.
Recurring alert: A recurring alert notifies you each time
the watch records a specified value or interval. For
example, you can set the watch to alert you every
30 minutes.
Alert Name Alert Type
Description
Cadence
Range
You can set minimum and
maximum cadence values.
Calories
Event,
recurring
You can set the number of
calories.
Custom
Event,
recurring
You can select an existing
message or create a custom
message and select an alert
type.
Distance
Event,
recurring
You can set a distance
interval.
Elevation
Range
You can set minimum and
maximum elevation values.
Activities and Apps
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