10
EXERCISE MONITOR INSTRUCTION MANUAL
HOW TO REMOVE BATTERY:
1.
Pull off the battery cover and place one of CR2032 3V battery
into battery housing on back of monitor, please refer to below
illustrations.
2.
Insure batteries are correctly positioned and battery springs are in
proper contact with batteries.
3.
Replace battery cover and insure it is tightly closed.
4.
Battery life is approx. 1 year under normal usage.
5.
If the display is illegible or only partial segments appear, remove
batteries and wait 15 seconds before rein stalling.
6.
Removing the batteries will erase computer memory.
KEY GUIDE
ENTER:
1.
Press this button to enter setting mode.
Normal→Time→DIST→CAL→T.H.R
2.
Press this button to confirm the setting values
3.
Hold 3 seconds to reset all of the values to zero.
UP: Increase the setting value of the following functions.
Time→DIST→CAL→T.H.R
DOWN: Decrease the setting value of the following functions.
Time→DIST→CAL→T.H.R
FUNCTIONS AND OPERATIONS
AUTO ON/OFF
The monitor will wake up automatically if the exercise machine is in motion. If stop
exercising for over 4 minutes, monitor will turn off and reset all function values to
zero.
TIME:
press the button of ENTER to TIME function and press the UP or DOWN button to
enter the value you want.
Count up:
Without setting the time value, the monitor will count up the time from 00:00~99:59.
Count down:
Setting the exercise time from 1:00~99:00 minutes, the monitor will count down from
your setting values. Once reach setting value, monitor will alarm.
SPEED:
Displays your workout speed in M/KM per hour .The monitor will display the current
speed from 0.00 ~ 99.9 Km or Mile per hour.
