11
Table
The table below contains some examples. Cooking
times depend on the type, weight and quality of the
food. As such they are approximate.
Power levels affect cooking results.
When heating purées, creams and thick sauces, stir
occasionally.
Use power level 9 to begin cooking.
Cooking power
Type of cooking
Examples
9
Preheating Water
Sealing Meat
Heating
Fat, Liquids
Boiling
Soups, Sauces
Blanching
Vegetables
8-6
Frying
Meat, Potatoes
7-5
Frying
Fish
7-6
Frying
Dishes made from flour, Dishes made from eggs
Boil uncovered
Pastas, Liquids
6-5
Brown Flour,
Onions
Toast Almonds,
Breadcrumbs
Frying Bacon
Reducing
Soup, Sauces
5-4
* Slow cooking, uncovered
Potato balls, Vegetable soup, Meat soup, Poached eggs
4-3
* Slow cooking, uncovered
Sausages heated in water
5-4
Steam
Vegetables, Potatoes, Fish
Sautéing
Vegetables, Fruit, Fish
Stewing
Meat roll, Stew, Vegetables
4-3
Stewing
Goulash
Cooking covered
Soups, Sauces
3-2
Defrosting
Deep-frozen products
Slow cooking
Rice, Pulses
Setting
Egg-based dishes
2-1
Heating / Keeping warm
Soaps, Vegetable and pulse stew, Vegetables in sauce
Melting
Butter, Chocolate
