FRENCH FITNESS FFB Assembly Manual Download Page 10 | Manualshive

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FRENCH FITNESS FFB Assembly Manual Download Page 10

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Summary of Contents for FFB

Page 1: ...FFS SILVER AND FFB BLACK ASSEMBLY MANUAL DUAL ADJUSTABLE PULLEY...

Page 2: ...lon pulleys feature sealed bearings Grips retained with aluminum collars preventing them from slipping during use Hand grips are a durable urethane composite TECH SPECS Weight Stack 2 220 lb Weight 67...

Page 3: ...y one person at a time should use the machine 3 If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY 4 Position t...

Page 4: ...to avoid possible injury STEP 1 See Diagram 1 A Slide the Cable Adjustment Assembly 3 onto the Front Vertical Frame 2 Insert the Lock Knob 5 into the Cable Adjustment Assembly 3 B Attach the Front Ver...

Page 5: ...x120 15 10 Washer 8 M10 Aircraft Nut 9 B Attach the Pull Down Assembly 10 to the Main Frame 1 Secure it with Bolt M10x120 15 10 Washer 8 M10 Aircraft Nut 9 C Attach the Accessories Hanging Plate 12 to...

Page 6: ...Bumper onto the Guide Rod 17 B Sloping the top of Guide Rod 17 Then slide the weight stack 20 onto the Guide Rod 17 Attach the Guide Rod 17 onto the Main Frame 1 Insert the Selector Rod 19 through the...

Page 7: ...Assemble the Cable 23 based on the below cable loop diagram Secure it with Bolt M6X15 25 after finishing cable assembly B Attach the Handle 22 to the Cable 23 with C clip 21 C Tighten all the bolts a...

Page 8: ...Training Instruction...

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