FEATURES
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Leg Press has a 2:1 ratio so it will feel like 300 lbs
•
Weight Stack: (2) 150 lb
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Weight Stack Increments: (15) 10 lb plates per side
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Weight: 582 lb (264 kg)
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Steel Tubing: 45mm x 45mm x 2mm and 45mm x 45mm x 1.5mm
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14 and 16 Gauge Steel
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Dimensions: 91"L (Leg Press Side), 83" Wide (Bench / Leg Ext Side) x 81"H
WARRANTY
10 Years Part, 1 Year Labor (Home)
TOWER 1
Chest Press Station
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Chest Press
Butterfly Station (Adjustable)
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Rear Delt
•
Pec Fly
Preacher Curl Station (Adjustable Height)
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Preacher Curls
*Leg Station
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Leg Extensions
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Standing Leg Curls
High Pulley Station
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Lat Pulldown
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Tricep Pushdown
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*Low Pulley Station
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Bent Over Row
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Standing Curl
•
Shoulder Shrugs
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One Arm Lat Raise
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One Arm Rear Delt
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One Arm Bicep Curls
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One Leg Lateral Raises
•
One Leg Extension
•
One Leg Curls
TOWER
2
*Leg Press Station (Adjustable)
•
Leg Press
•
Calf Raises
*Shoulder Press Station
•
Shoulder Press
ACCESSORIES INCLUDED
•
Lat Bar
•
Ankle Cuff
•
Handle Strap
•
Straight Bar
Summary of Contents for FF-X2
Page 1: ...FF X2 FRENCH FITNESS X2 CORNER HOME GYM SYSTEM ASSEMBLY AND EXERCISE MANUAL...
Page 4: ...DQ WZR 0 1 0 2 3 4 0 5 6 0 7 0 8 9 0 0 1 2 3 1...
Page 5: ...2...
Page 6: ...3...
Page 7: ...4...
Page 8: ...5...
Page 9: ...6...
Page 10: ...7...
Page 11: ...8...
Page 12: ...M10 70 2 2 9...
Page 13: ...20 7 M10 72 1 M10 65 4 M10 60 1 10...
Page 14: ...20 10 11...
Page 15: ...M12 5 85 28 85 15 99 96 61 96 99 85 89 100 100 97 14 2 8 73 96 99 85 99 96 M10 12...
Page 16: ...M10 65 4 85 99 6 13...
Page 17: ...M12 M6 99 2 96 2 101 14...
Page 18: ...15...
Page 19: ...M10 60 1 2760 99 4 96 16...
Page 20: ...2700 99 3 96 17...
Page 21: ...M10 210 6080 M10 60 2 20 18 18...
Page 22: ...19...
Page 23: ...40 1550 39 8 M10 145 M10 60 1 20 24 20...
Page 24: ...32 33 5 8 61 16 91 98 98 92 21...
Page 25: ...22 78 77 78 37 33 34 21 62 47 41 62 47 61 98 90 32 7 19 78 104 78 42 36 3 98 91 98 91 22...
Page 26: ...80 99 30 102 103 99 80 20 8 23...
Page 33: ...FF X2 FRENCH FITNESS X2 CORNER HOME GYM SYSTEM EXERCISES...
Page 34: ...1 START END START END START END TRICEP PUSHDOWN TRICEP KICKBACKS LAT PULLDOWNS...
Page 35: ...2 START END START END START END PREACHER CURLS STANDING ONE LEG CURLS LEG EXTENSIONS...
Page 36: ...3 START END START END START END REAR DELTS CHEST PRESS PEC FLIES...
Page 37: ...4 START END START END START END STANDING BICEP CURL UPRIGHT ROWS SEATED ROWS...
Page 41: ...8 START END START END START END CALF RAISES SHOULDER PRESS LEG PRESS...
