FRENCH FITNESS FF-MIC4 Assembly Manual Download Page 3

 

 

WARNING: This manual contains important safety information, please read it 

carefully before using the equipment 

 

1.

 

Children and the disabled cannot approach or use this device when 
unsupervised. 

2.

 

Before training, please pay attention to the safety warnings and exercise 
instructions on the equipment. If you feel unwell during exercise, please  stop 
training immediately and consult a doctor. 

3.

 

Incorrect or over training may harm your health. 

4.

 

Inspect and maintain the equipment regularly, and ensure the integrity  and 
firmness of all Steps on the equipment. 

5.

 

Pay attention to the inspection and maintenance of vulnerable Steps on the 
equipment. 

6.

 

If the equipment Steps are damaged or abnormal sound occurs, please  stop 
using it immediately until repaired 

7.

 

The instrument should be installed in a stable place and leveled. 

8.

 

Before use, please adjust the equipment according to your personal 
situation, such as resistance, seat cushion position, etc. 

9.

 

Maximum user weight: 120kg (265LBS) 

10.

 

Minimum use space for this device: 3000x1200x2400mm (LxWxH) 

 

 

 

 

 

 

 

SAFETY  INSTRUCTION

 

Summary of Contents for FF-MIC4

Page 1: ...FF MIC4 FRENCH FITNESS MIC4 MAGNETIC INDOOR COMMERCIAL CYCLE ASSEMBLY MANUAL Noting This Training Device Meets the standard of EN957 10 Class S...

Page 2: ...s 51 kg Max user weight 350 lbs 159 kg User size range 4 11 to 6 8 150 to 203 cm tall TECH SPECS 10 Years Parts 1 Year Labor Commercial WARRANTY 2 Seat Adjustments Forward Back Up Down Handlebar Adjus...

Page 3: ...our health 4 Inspect and maintain the equipment regularly and ensure the integrity and firmness of all Steps on the equipment 5 Pay attention to the inspection and maintenance of vulnerable Steps on t...

Page 4: ...4 Step 1 Use A1 screws and A2 nuts to install the front and rear feet and the main frame together ASSEMBLY STEPS...

Page 5: ...5 Step 2 Install the pedal the left pedal is counterclockwise for tightening the right pedal is clockwise for tightening...

Page 6: ...l the front and rear adjustment tubes turn the knob counterclockwise and pull the knob outwards and insert the front and rear adjustment tubes into the large frame at the same time turn the knob clock...

Page 7: ...and seat Push the handlebar and seat forward and backward according to the arrow direction Turn the knob clockwise to tighten and counterclockwise to loosen Adjust distance between the handlebar and...

Page 8: ...e reluctance knob rotates clockwise to increase resistance and counterclockwise to decrease resistance According to your height adjust the height of the front and rear adjustment tubes and adjust the...

Page 9: ...cushion assembly are firmly fixed and there is no sign of relative shaking 3 The pedals are fixed and there is no looseness 4 The brake is properly connected and used normally 5 During use the moveme...

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