FRENCH FITNESS FF-FSR80 Owner'S Manual Download

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OWNER’S MANUAL

CAUTION!

Read all precautions and instructions in this manual before using this equipment.

FRENCH FITNESS FSR80 FUNCTIONAL TRAINER

SMITH & RACK GYM SYSTEM. V3

Summary of Contents for FF-FSR80

Page 1: ...OWNER S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment FRENCH FITNESS FSR80 FUNCTIONAL TRAINER SMITH RACK GYM SYSTEM V3...

Page 2: ......

Page 3: ...Assembly step 1 8 10 Assembly step 2 11 13 Assembly step 3 14 15 Assembly step 4 16 17 Assembly step 5 18 19 Assembly step 6 20 21 Assembly step 7 22 23 Assembly step 8 24 25 Assembly step 9 26 27 Ass...

Page 4: ...chin up bar 4 13 upper plate 1 14 pulley frame tube right 1 15 pulley frame tube le 2 16 upright tube 1 17 tube with hole right 1 18 tube with hole le 4 19 lower plate 1 20 sliding tube right 1 21 sli...

Page 5: ...ack 2 48 hexagon bolt M10x20 8 49 wire 5x2745mm 2 50 pulley 95 20 51 pulley plate 4 52 hexagon bolt M10x45 14 53 hexagon bolt M10x50 4 54 hexagon bolt M10x25 7 55 weight 2 56 wire 5x4095mm 2 57 shaped...

Page 6: ...0 1 76 hexagon bolt M10x95 2 77 dip bar le 1 78 dip bar right 1 79 barbell rod holder right 1 80 barbell rod holder le 1 81 barbell rod holder short le 1 82 barbell rod holder short right 1 83 long b...

Page 7: ...ey are cleaned prior to installation otherwise this will cause the top plate to get stuck It causes buildup in the bushings of the top plates They just need to be cleaned out as well as the guide rods...

Page 8: ...me right 1 4 bending tube le 1 5 bending tube right 1 6 upper connec on tube 1 7 upper bending tube right 1 8 upper bending tube le 1 9 hexagon bolt M10x75 16 10 lock nut M10 16 11 washer 10 32 Assemb...

Page 9: ...ith bending tube le 4 bending tube right 5 using M10x75 hexagon bolt 9 10 washer 11 and M10 lock nut 10 4 Fix upper connec on tube 6 fastening on upright frame using M10x75 hexagon bolt 9 10 washer 11...

Page 10: ...lley frame tube right 1 15 pulley frame tube le 1 16 upright tube 2 17 tube with hole right 1 18 tube with hole le 1 19 lower plate 4 20 sliding tube right 1 21 sliding tube le 1 22 foot tube cover 2...

Page 11: ...9 9 24 24 24 23 14 9 9 10 22 19 19 17 11 11...

Page 12: ...lley frame tube right 14 and pulley frame tube le 15 fastening on upper plate 13 using M10x75 hexagon bolt 9 10 washer 11 and M10 lock nut 10 5 Fix end tube 23 fastening on upper plate 13 using M10x75...

Page 13: ...on head socket screw M12x40 2 28 lock sleeve 2 39 spring washer 12 2 29 sliding sleeve 2 40 washer 12 2 30 rubber pad with groove 60x 26x45 2 41 barbell rod 1 31 safety hook right 1 42 inner pipe 48x...

Page 14: ...y hook le 32 and rubber pad with groove 30 fastening on base using M8x10 socket set screw 34 4 Barbell rod 41 in turn through sliding sleeve 29 check ring 36 inner pipe 42 pipe 37 and end cap 35 faste...

Page 15: ...47 44 48 11 46 90 91 No Descrip on Note Qty 11 washer 10 8 44 rubber pad 60x 26x42 4 45 guide rod hollow 25x1955 4 46 reinforcing plate 4 47 weight stack 2 48 hexagon bolt M10x20 8 90 selector rod 2...

Page 16: ...ht pin 91 fastening on selector rod 90 2 Guide rod hollow 45 in turn through rubber pad 44 weight stack 47 and fastening on reinforcing plate 46 using M10x20 hexagon bolt 48 10 washer 11 and M10 lock...

Page 17: ...53 54 53 50 51 51 53 53 51 10 55 No Descrip on Note Qty 10 lock nut M10 6 11 washer 10 14 49 wire 5x2745mm 2 50 pulley 95 6 51 pulley plate 4 52 hexagon bolt M10x45 2 53 hexagon bolt M10x50 4 54 hexag...

Page 18: ...be using M10x50 hexagon bolt 53 pulley plate 51 10 washer 11 and M10 lock nut 10 3 Fix pulley 50 fastening on upper bending tube using M10x45 hexagon bolt 52 10 washer 11 and M10 lock nut 10 4 Fix wir...

Page 19: ...7 50 50 52 10 11 No Descrip on Note Qty 10 lock nut M10 8 11 washer 10 16 24 hexagon bolt M10x80 4 50 pulley 95 6 52 hexagon bolt M10x45 2 54 hexagon bolt M10x25 2 56 wire 5x4095mm 2 57 shaped pulley...

Page 20: ...k nut 10 and pulley spacer sleeve 58 2 Fix pulley 50 fastening on shape pulley frame 57 using M10x45 hexagon bolt 52 10 washer 11 and M10 lock nut 10 3 As the shown in the gure put the wire 56 using M...

Page 21: ...1 58 9 10 52 9 52 52 52 52 9 52 52 10 No Descrip on Note Qty 24 hexagon bolt M10x80 4 10 lock nut M10 16 11 washer 10 32 50 pulley 95 8 52 hexagon bolt M10x45 10 54 hexagon bolt M10x25 2 58 pulley spa...

Page 22: ...ut 10 2 Fix pulley 50 fastening on lower plate using M10x80 hexagon bolt 24 10 washer 11 and M10 lock nut 10 and pulley spacer sleeve 58 3 Fix pulley 50 fastening on lower bending tube using M10x45 he...

Page 23: ...66 62 No Descrip on Note Qty 61 barbell plate holder 6 62 connec on strap 1 63 shield le 1 64 shield right 1 65 hexagon bolt M6x16 10 66 washer 6 10 67 hook 4 68 slo ed countersunk head bolt M4x12 8 6...

Page 24: ...64 2 Fix hook 67 fastening on shield using slo ed countersunk head bolt 68 and M4 lock nut 69 3 Fix shield fastening on main frame using M6x16 hexagon bolt 65 6 washer 66 4 Fix barbell plate holder 6...

Page 25: ...2 76 11 10 74 76 10 73 No Descrip on Note Qty 10 lock nut M10 2 11 washer 10 4 54 hexagon bolt M10x25 1 72 core trainer 1 73 powder metallurgy sleeve 2 74 barbell rod cup 1 75 big washer 25x10x2 0 1 7...

Page 26: ...2 fastening on main frame using M10x25 hexagon bolt 54 10 big washer 75 and powder metallurgy sleeve 73 2 Fix barbell rod cup 74 fastening on upright frame using M10x95 hexagon bolt 76 10 washer 11 an...

Page 27: ...ty 77 dip bar le 1 78 dip bar right 1 79 barbell rod holder right 1 80 barbell rod holder le 1 81 barbell rod holder short le 1 82 barbell rod holder short right 1 83 long bar 1 84 ship rod 1 85 hand...

Page 28: ...1 Connect leg curl tube 83 and barbell rod holder short le 81 using T shape pin 88 2 Put the a ached part on the machine 28...

Page 29: ...Assembly step 11 92 No Descrip on Note Qty 92 footplate 1 29...

Page 30: ...Put the footplate 92 on the machine 30...

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FRENCH FITNESS FF-FSR80, Owner'S Manual

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